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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 2,191 views

  2. Patience Is The Key To Success

    By hw2009,
    • 9 replies
    • 7,875 views

  3. Brief Introduction To Various Yogasana's. Know how each asana helps the body.

    By pasten,
    • 0 replies
    • 4,466 views

  4. 4 Stages Of Child Cognitive Development Fascinating explanation of how the minds of young ones grow and form..

    By estelleonline,
    • 7 replies
    • 44,770 views

  5. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,439 views

  6. Pain In My Heart

    By novic_1223,
    • 5 replies
    • 2,234 views

  7. Crazy Painful Itching All Over Body In Winter

    By Waqas ahmed,
    • 11 replies
    • 9,436 views

  8. Better Mental And Physical Health Through Meditation

    By rajneeshosho,
    • 1 reply
    • 2,046 views

  9. Who Is God just who or what is God to you? 1 2

    By Echo_of_thunder,
    • 19 replies
    • 5,407 views

  10. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,934 views

  11. Health Care In Your Country? How good is it in comparison?

    By truefusion,
    • 14 replies
    • 4,686 views

  12. Magnet Treatment. Can It Cause Severe Side Effects?

    By igorvovk,
    • 4 replies
    • 6,393 views

  13. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 4,135 views

  14. moving a tail What Is The Human Tail? (graphical Content)

    By iGuest,
    • 5 replies
    • 3,949 views

  15. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,243 views

  16. Organic Food In- ? San Diego??

    By jackhouston11,
    • 1 reply
    • 1,606 views

  17. Freckles

    By one01,
    • 4 replies
    • 2,982 views

  18. Have To Gain Weight Fast!

    By one01,
    • 9 replies
    • 6,440 views

  19. " Okay In Moderation " — Or Is It?

    By truefusion,
    • 10 replies
    • 3,766 views

  20. What Should I Eat What kind of food do you recomend. 1 2

    By Veradesigns,
    • 17 replies
    • 6,870 views

  21. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,658 views

  22. Church Of The Flying Spagheti Monster This is sooo cool 1 2

    By Baniboy,
    • 15 replies
    • 4,184 views

  23. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,476 views

  24. Allergies With Dust Mites And Food Material Need help...

    By abhigyan,
    • 1 reply
    • 3,408 views

  25. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,473 views

  26. Fixing Healthcare System

    By chakri,
    • 9 replies
    • 3,892 views

  27. Will Power How much do you have?

    By Antv912,
    • 10 replies
    • 4,553 views

  28. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,995 views

  29. Jam Drop Biscuits

    By Evolke,
    • 6 replies
    • 4,766 views

  30. Egg Story some facts

    By abhigyan,
    • 4 replies
    • 4,009 views

  31. Kung Fu

    By phoenixinno,
    • 6 replies
    • 3,796 views

  32. Banana And Butter Milk Should Not Be Taken Together

    By contactskn,
    • 7 replies
    • 8,096 views

  33. Healthy Living

    By contactskn,
    • 1 reply
    • 1,728 views

  34. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,238 views

  35. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,822 views

  36. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 2,056 views

  37. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,148 views

  38. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,485 views

  39. New Tips For You All Dear Friends.

    By contactskn,
    • 1 reply
    • 1,713 views

  40. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 4,226 views

  41. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,378 views

  42. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,338 views

  43. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,446 views

  44. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,518 views

  45. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,333 views

  46. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,417 views

  47. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,655 views

  48. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,821 views

  49. Creatine Lowdown On This Supplement?

    By abhigyan,
    • 1 reply
    • 1,911 views

  50. Inexpensive Foods

    By networker,
    • 14 replies
    • 4,433 views
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