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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 1,214 views

  2. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,213 views

  3. Beef And Pork Entrees ^_^

    By kira423,
    • 1 reply
    • 1,212 views

  4. Ouch! Baguettes Can Be Dangerous!

    By rob86,
    • 2 replies
    • 1,212 views

  5. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,209 views

  6. Food Storage

    By sheepdog,
    • 0 replies
    • 1,205 views

  7. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,205 views

  8. Kheer Indian Pudding

    By chini13,
    • 1 reply
    • 1,203 views

  9. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,199 views

  10. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,197 views

  11. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,193 views

  12. The Power Of Meditation Retreats

    By chelseadestiny,
    • 1 reply
    • 1,191 views

  13. Real Pranayama

    By sujata,
    • 0 replies
    • 1,181 views

  14. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,181 views

  15. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,173 views

  16. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,172 views

  17. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,167 views

  18. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,154 views

  19. Another Yummy Italian One

    By mrdee,
    • 0 replies
    • 1,145 views

  20. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 1,144 views

  21. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,141 views

  22. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,122 views

  23. Religious Propaganda Using Social Media?

    By ritu,
    • 1 reply
    • 1,119 views

  24. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,117 views

  25. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,117 views

  26. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,114 views

  27. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,113 views

  28. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,112 views

  29. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,111 views

  30. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,102 views

  31. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,098 views

  32. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,098 views

  33. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,097 views

  34. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,090 views

  35. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,085 views

  36. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,081 views

  37. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,076 views

  38. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,076 views

  39. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,067 views

  40. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,066 views

  41. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,063 views

  42. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,055 views

  43. Delicious

    By nanna,
    • 1 reply
    • 1,053 views

  44. Have You Read The Front Of The Book?

    By Dadman,
    • 0 replies
    • 1,048 views

  45. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,043 views

  46. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,042 views

  47. Religious Discrimination? Want A Fight?

    By Bikerman,
    • 0 replies
    • 1,041 views

  48. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,035 views

  49. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,028 views

  50. Blood Group

    By iGuest,
    • 1 reply
    • 1,025 views
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