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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,317 views

  2. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,304 views

  3. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,302 views

  4. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,302 views

  5. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,301 views

  6. Kheer Indian Pudding

    By chini13,
    • 1 reply
    • 1,299 views

  7. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,298 views

  8. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,295 views

  9. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,293 views

  10. Religious Propaganda Using Social Media?

    By ritu,
    • 1 reply
    • 1,290 views

  11. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,288 views

  12. Food Storage

    By sheepdog,
    • 0 replies
    • 1,286 views

  13. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,286 views

  14. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,281 views

  15. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,278 views

  16. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,277 views

  17. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,268 views

  18. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,258 views

  19. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,254 views

  20. Real Pranayama

    By sujata,
    • 0 replies
    • 1,243 views

  21. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,228 views

  22. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,217 views

  23. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,216 views

  24. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,213 views

  25. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,210 views

  26. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,204 views

  27. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,199 views

  28. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,196 views

  29. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,196 views

  30. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,189 views

  31. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,189 views

  32. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,186 views

  33. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,186 views

  34. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,182 views

  35. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,179 views

  36. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,160 views

  37. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,157 views

  38. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,156 views

  39. Delicious

    By nanna,
    • 1 reply
    • 1,151 views

  40. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,147 views

  41. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,145 views

  42. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,141 views

  43. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,141 views

  44. Blood Group

    By iGuest,
    • 1 reply
    • 1,141 views

  45. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,136 views

  46. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,127 views

  47. Common Bacterial Diseases

    By Viva5667,   
    • 0 replies
    • 1,125 views

  48. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,124 views

  49. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 1,120 views

  50. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 1,117 views
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