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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,283 views

  2. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,282 views

  3. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,281 views

  4. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,280 views

  5. Belly Ache

    By sheepdog,
    • 2 replies
    • 1,278 views

  6. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,277 views

  7. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,268 views

  8. Kheer Indian Pudding

    By chini13,
    • 1 reply
    • 1,266 views

  9. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,263 views

  10. Food Storage

    By sheepdog,
    • 0 replies
    • 1,259 views

  11. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,258 views

  12. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,256 views

  13. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,255 views

  14. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,247 views

  15. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,247 views

  16. Religious Propaganda Using Social Media?

    By ritu,
    • 1 reply
    • 1,239 views

  17. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,236 views

  18. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,230 views

  19. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,227 views

  20. Real Pranayama

    By sujata,
    • 0 replies
    • 1,219 views

  21. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,197 views

  22. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,190 views

  23. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,187 views

  24. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,183 views

  25. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,178 views

  26. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,166 views

  27. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,165 views

  28. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,163 views

  29. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,163 views

  30. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,163 views

  31. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,162 views

  32. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,160 views

  33. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,151 views

  34. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,150 views

  35. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,148 views

  36. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,136 views

  37. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,130 views

  38. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,130 views

  39. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,123 views

  40. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,120 views

  41. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,115 views

  42. Delicious

    By nanna,
    • 1 reply
    • 1,114 views

  43. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,112 views

  44. Blood Group

    By iGuest,
    • 1 reply
    • 1,107 views

  45. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,105 views

  46. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,101 views

  47. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,094 views

  48. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 1,093 views

  49. Interested To Know About Christian News Paper

    By MarcyW,
    • 0 replies
    • 1,090 views

  50. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,089 views
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