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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,389 views

  2. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,388 views

  3. Religious Propaganda Using Social Media?

    By ritu,
    • 1 reply
    • 1,388 views

  4. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,387 views

  5. How Many Times A Day You Read Bible?

    By WENG,
    • 1 reply
    • 1,383 views

  6. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,379 views

  7. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,371 views

  8. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,367 views

  9. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,364 views

  10. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,359 views

  11. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,357 views

  12. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,356 views

  13. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,356 views

  14. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,348 views

  15. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,345 views

  16. Food Storage

    By sheepdog,
    • 0 replies
    • 1,343 views

  17. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,343 views

  18. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,334 views

  19. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,327 views

  20. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,310 views

  21. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,307 views

  22. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,294 views

  23. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,291 views

  24. Real Pranayama

    By sujata,
    • 0 replies
    • 1,289 views

  25. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,277 views

  26. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,277 views

  27. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,275 views

  28. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,274 views

  29. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,273 views

  30. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,261 views

  31. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,261 views

  32. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,253 views

  33. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,251 views

  34. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,250 views

  35. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,248 views

  36. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,247 views

  37. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,234 views

  38. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,224 views

  39. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,223 views

  40. Delicious

    By nanna,
    • 1 reply
    • 1,223 views

  41. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,215 views

  42. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,214 views

  43. Blood Group

    By iGuest,
    • 1 reply
    • 1,213 views

  44. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,206 views

  45. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,199 views

  46. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,197 views

  47. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 1,197 views

  48. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,196 views

  49. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,196 views

  50. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,191 views
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