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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,437 views

  2. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,437 views

  3. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,433 views

  4. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,431 views

  5. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,429 views

  6. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,429 views

  7. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,428 views

  8. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,427 views

  9. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,421 views

  10. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,411 views

  11. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,409 views

  12. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,407 views

  13. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,407 views

  14. Food Storage

    By sheepdog,
    • 0 replies
    • 1,402 views

  15. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,396 views

  16. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,394 views

  17. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,389 views

  18. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,387 views

  19. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,381 views

  20. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,368 views

  21. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,366 views

  22. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,365 views

  23. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,352 views

  24. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,337 views

  25. Real Pranayama

    By sujata,
    • 0 replies
    • 1,335 views

  26. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,334 views

  27. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,332 views

  28. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,325 views

  29. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,314 views

  30. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,309 views

  31. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,305 views

  32. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,300 views

  33. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,299 views

  34. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,296 views

  35. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,293 views

  36. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,292 views

  37. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,292 views

  38. Blood Group

    By iGuest,
    • 1 reply
    • 1,291 views

  39. Delicious

    By nanna,
    • 1 reply
    • 1,289 views

  40. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,286 views

  41. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,277 views

  42. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,266 views

  43. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,263 views

  44. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,262 views

  45. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,248 views

  46. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,246 views

  47. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,245 views

  48. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,244 views

  49. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,239 views

  50. Flakes, Carbs, And Fat

    By k_nitin_r,
    • 0 replies
    • 1,237 views
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