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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Removing Illusion Stepping stones to enlightenment

    By TheSeeker,
    • 1 reply
    • 1,475 views

  2. Baby Blood Type

    By sunset,
    • 1 reply
    • 1,472 views

  3. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,470 views

  4. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,467 views

  5. Nutrisystem?

    By flintstonetweety,
    • 0 replies
    • 1,461 views

  6. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,461 views

  7. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,461 views

  8. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,458 views

  9. A Lovely Vegetable Soup Might as well give you another one.

    By mrdee,
    • 2 replies
    • 1,450 views

  10. Chicken Hawaii.

    By mrdee,
    • 1 reply
    • 1,447 views

  11. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,446 views

  12. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,439 views

  13. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 1,436 views

  14. Food Storage

    By sheepdog,
    • 0 replies
    • 1,431 views

  15. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,427 views

  16. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,422 views

  17. Is It A Joy Having Elderly People Around At Home Or Not

    By prashansas,   
    • 2 replies
    • 1,419 views

  18. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,417 views

  19. Realisation Of Spirituality

    By ritu,
    • 0 replies
    • 1,416 views

  20. Hooray For Sweets

    By kira423,
    • 2 replies
    • 1,416 views

  21. Vegetarian Spaghetti Bolognaise

    By mrdee,
    • 1 reply
    • 1,412 views

  22. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,405 views

  23. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,378 views

  24. Some Nice Meals For The Hot Weather

    By mrdee,
    • 1 reply
    • 1,367 views

  25. Have U Ever Experienced Nde

    By sharmiladevi,
    • 1 reply
    • 1,366 views

  26. Real Pranayama

    By sujata,
    • 0 replies
    • 1,365 views

  27. Tribute To Sai Baba

    By omsrisai09,
    • 0 replies
    • 1,363 views

  28. Good Old Bengali Cuisine

    By ritu,
    • 0 replies
    • 1,363 views

  29. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,344 views

  30. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,339 views

  31. Blood Group

    By iGuest,
    • 1 reply
    • 1,335 views

  32. Most Christians Are Immoral

    By Bikerman,   
    • 0 replies
    • 1,334 views

  33. Delicious

    By nanna,
    • 1 reply
    • 1,334 views

  34. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,333 views

  35. Numbers

    By SelfAwakening,
    • 2 replies
    • 1,331 views

  36. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 1,329 views

  37. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 1,323 views

  38. What Is The Cause Of Butt Acnes And How Can You Prevent It?

    By dansantos87,
    • 1 reply
    • 1,322 views

  39. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,322 views

  40. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,315 views

  41. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,303 views

  42. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,297 views

  43. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,290 views

  44. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,283 views

  45. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,282 views

  46. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 1,282 views

  47. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,276 views

  48. What Has Helped You With Any Mental Illness?

    By rereresidency,
    • 1 reply
    • 1,276 views

  49. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,269 views

  50. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,267 views
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