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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. What Does Smoking Cause? its a bad idea to start 1 2

    By scutari,
    • 22 replies
    • 18,794 views

  2. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,096 views

  3. Hair Myths And Facts

    By mabhishekjhawar,
    • 5 replies
    • 4,668 views

  4. Stabilization Of Eyesight?

    By bishoujo,
    • 8 replies
    • 5,073 views

  5. Lose Weight Without Dieting Or Tiring Yourself Out

    By bishoujo,
    • 0 replies
    • 1,553 views

  6. Endurance

    By abminara,
    • 4 replies
    • 2,225 views

  7. Good Skin Care For Late Nighters

    By bishoujo,
    • 10 replies
    • 7,344 views

  8. Easy And Cheap Food Therapy For Fair Skin Recommended by Korean Actresses

    By bishoujo,
    • 5 replies
    • 22,109 views

  9. Suggest Diet For Diabetic Suggestion needed

    By mabhishekjhawar,
    • 8 replies
    • 2,924 views

  10. Hiccups... What are they for?

    By birudagmawi,
    • 14 replies
    • 4,876 views

  11. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,199 views

  12. Dehydration

    By abminara,
    • 9 replies
    • 2,930 views

  13. Roasting Your Own Coffee Bean selection

    By Watermonkey,
    • 5 replies
    • 2,127 views

  14. Dandruff Problem 1 2

    By techclave,
    • 29 replies
    • 12,210 views

  15. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,192 views

  16. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,052 views

  17. Relief For Bug Bites using Plantain or white mans foot

    By Mistikpso,
    • 7 replies
    • 3,713 views

  18. What It Means To Be Fit... A must read

    By My First Alias,
    • 2 replies
    • 4,281 views

  19. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,640 views

  20. Cosmetics & Make Up Tips & Recipe Links Ladies stop paying out the wazoo for brand name cosmetics, Make your o

    By Archangel_Baw,
    • 2 replies
    • 6,463 views

  21. Cheap And Effective Way To Gain Muscle? Without spending money on a weight bench and etc.

    By Punisher12,
    • 11 replies
    • 8,538 views

  22. How To Have Healthy Hair? 1 2

    By host007,
    • 15 replies
    • 7,019 views

  23. Health Care In Canada Bleeding Us Dry. health care with extremely high tax rates.

    By technobot,
    • 6 replies
    • 4,683 views

  24. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,365 views

  25. Hair Care A Different Approach For Build Up Etc.

    By technobot,
    • 0 replies
    • 1,797 views

  26. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,479 views

  27. Our Daily Bread Is No Longer Daily Bread. Read And Eat Well nutrition pertaining to bread

    By technobot,
    • 3 replies
    • 1,979 views

  28. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,565 views

  29. Asthma How Hard Life Is With Asthma

    By habbopixelz,
    • 7 replies
    • 3,497 views

  30. 똥고머리 [korean Hair-bun] Tutorial

    By noisette,
    • 1 reply
    • 14,035 views

  31. Insomniac Who Needs Help Falling Asleep! 1 2

    By dogbolter,
    • 15 replies
    • 6,748 views

  32. Aikido

    By inoelinux,
    • 10 replies
    • 4,839 views

  33. How To Make The Most Of Your Eyes

    By Mermaid711,
    • 7 replies
    • 3,390 views

  34. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,361 views

  35. Honey Recipes HEALING WITH HONEY

    By Archangel_Baw,
    • 10 replies
    • 6,211 views

  36. Hygeian Healing: Secrets Of Healers From Ancient Greece

    By Archangel_Baw,
    • 4 replies
    • 5,251 views

  37. Fitness Regime Program?

    By angad619,
    • 5 replies
    • 6,568 views

  38. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,704 views

  39. Psychedelic Medicine Alternative to psychiatric difficulties

    By matak,
    • 4 replies
    • 3,029 views

  40. No Regrets

    By tinkerjack,
    • 9 replies
    • 2,784 views

  41. Poison Ivy! any home remedies to get rid of poison ivy? I need help 1 2 3

    By arza1,
    • 34 replies
    • 17,078 views

  42. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,433 views

  43. Banana : Banana Diet, Banana Nutrition Facts A banana a day keeps the doctor away

    By OpaQue,
    • 10 replies
    • 19,827 views

  44. Ptsd (post Traumatic Stress Disorder) post your PSTD experiences info here

    By Archangel_Baw,
    • 4 replies
    • 3,210 views

  45. Which Is Better? Vitamin tablets or the real food

    By hibbso,
    • 7 replies
    • 2,572 views

  46. A Nose Job Questions about a nose operation

    By mrdee,
    • 7 replies
    • 6,703 views

  47. Weight Loss

    By htdefiant,
    • 5 replies
    • 2,204 views

  48. Charles C. Conner Prayer request for his widow.

    By Mich,
    • 1 reply
    • 1,801 views

  49. Weight Reduction 1 2

    By techclave,
    • 29 replies
    • 8,779 views

  50. Learning To Cook Moroccan Food Coming from America to Morocco

    By unys,
    • 6 replies
    • 4,949 views
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