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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. What I've Learned From Living With A Disability

    By Eye_of_Wonder,
    • 7 replies
    • 2,871 views

  2. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,850 views

  3. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 2,848 views

  4. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 2,839 views

  5. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 2,829 views

  6. Meditation?

    By Crowe,
    • 4 replies
    • 2,829 views

  7. Panic Attacks

    By jack2794,
    • 4 replies
    • 2,826 views

  8. Noodles.

    By contactskn,
    • 10 replies
    • 2,826 views

  9. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 2,819 views

  10. Active Meditation

    By voyage2stars,
    • 3 replies
    • 2,817 views

  11. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 2,806 views

  12. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,799 views

  13. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 2,799 views

  14. What Is A Good Food

    By shahaz,
    • 8 replies
    • 2,798 views

  15. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 2,793 views

  16. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,786 views

  17. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,785 views

  18. No Regrets

    By tinkerjack,
    • 9 replies
    • 2,784 views

  19. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 2,782 views

  20. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,781 views

  21. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 2,779 views

  22. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 2,778 views

  23. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,773 views

  24. Just Wanted To Say Hi.

    By AlbaAmsel,   
    • 1 reply
    • 2,757 views

  25. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 2,755 views

  26. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 2,753 views

  27. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,752 views

  28. Too Much Junk

    By Starluv,
    • 6 replies
    • 2,747 views

  29. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,746 views

  30. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,741 views

  31. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,739 views

  32. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 2,733 views

  33. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 2,731 views

  34. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 2,729 views

  35. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,728 views

  36. Best Things In Life

    By polter,
    • 4 replies
    • 2,727 views

  37. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,724 views

  38. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,707 views

  39. Teeth

    By enchanted,
    • 7 replies
    • 2,706 views

  40. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,704 views

  41. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,699 views

  42. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,698 views

  43. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,698 views

  44. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,697 views

  45. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,697 views

  46. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,694 views

  47. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,693 views

  48. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,688 views

  49. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,685 views

  50. Yoghurt Is Not As Healthy As You Think!

    By bishoujo,
    • 1 reply
    • 2,682 views
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