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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. No Regrets

    By tinkerjack,
    • 9 replies
    • 3,009 views

  2. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 3,004 views

  3. What Is A Good Food

    By shahaz,
    • 8 replies
    • 2,998 views

  4. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 2,998 views

  5. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 2,996 views

  6. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 2,994 views

  7. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 2,973 views

  8. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 2,970 views

  9. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 2,970 views

  10. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 2,968 views

  11. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 2,966 views

  12. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 2,964 views

  13. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,964 views

  14. Spam Fritters :)

    By mrdee,
    • 11 replies
    • 2,955 views

  15. Panic Attacks

    By jack2794,
    • 4 replies
    • 2,950 views

  16. Meditation?

    By Crowe,
    • 4 replies
    • 2,945 views

  17. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 2,942 views

  18. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 2,938 views

  19. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 2,932 views

  20. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 2,926 views

  21. Active Meditation

    By voyage2stars,
    • 3 replies
    • 2,923 views

  22. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,916 views

  23. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 2,911 views

  24. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,911 views

  25. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,903 views

  26. Arrgh, Fighting A Loosing Battle.

    By sheepdog,
    • 7 replies
    • 2,896 views

  27. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 2,889 views

  28. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,888 views

  29. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 2,887 views

  30. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,882 views

  31. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 2,880 views

  32. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,880 views

  33. Teeth

    By enchanted,
    • 7 replies
    • 2,879 views

  34. What Does The Mahabharata Have To Be Learnt From?

    By ritu,
    • 1 reply
    • 2,878 views

  35. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,877 views

  36. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 2,871 views

  37. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 2,869 views

  38. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,869 views

  39. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,868 views

  40. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,866 views

  41. Best Things In Life

    By polter,
    • 4 replies
    • 2,864 views

  42. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 2,864 views

  43. Do You Like Cooking?

    By Emet,
    • 8 replies
    • 2,864 views

  44. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,863 views

  45. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 2,856 views

  46. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,851 views

  47. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,848 views

  48. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,840 views

  49. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,814 views

  50. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,810 views
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