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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. The Secret

    By kp2,
    • 6 replies
    • 3,149 views

  2. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 3,148 views

  3. Myths About Botox

    By bishoujo,
    • 3 replies
    • 3,145 views

  4. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,139 views

  5. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 3,138 views

  6. What Is A Good Food

    By shahaz,
    • 8 replies
    • 3,127 views

  7. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 3,119 views

  8. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 3,114 views

  9. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 3,109 views

  10. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 3,107 views

  11. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,099 views

  12. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 3,096 views

  13. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 3,092 views

  14. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 3,090 views

  15. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 3,086 views

  16. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 3,081 views

  17. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 3,070 views

  18. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 3,068 views

  19. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,062 views

  20. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 3,059 views

  21. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 3,052 views

  22. Meditation?

    By Crowe,
    • 4 replies
    • 3,047 views

  23. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 3,045 views

  24. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,039 views

  25. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,036 views

  26. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 3,035 views

  27. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 3,032 views

  28. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 3,031 views

  29. Weight Lifting

    By chris.oco,
    • 4 replies
    • 3,020 views

  30. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 3,019 views

  31. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 3,019 views

  32. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,016 views

  33. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 3,015 views

  34. Teeth

    By enchanted,
    • 7 replies
    • 3,005 views

  35. Active Meditation

    By voyage2stars,
    • 3 replies
    • 3,003 views

  36. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 3,000 views

  37. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,998 views

  38. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,996 views

  39. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,993 views

  40. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,987 views

  41. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,986 views

  42. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 2,976 views

  43. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 2,974 views

  44. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,971 views

  45. Best Things In Life

    By polter,
    • 4 replies
    • 2,966 views

  46. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 2,963 views

  47. E Cigs

    By sheepdog,
    • 5 replies
    • 2,962 views

  48. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 2,953 views

  49. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,949 views

  50. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,938 views
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