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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 2,946 views

  2. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 2,942 views

  3. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 2,941 views

  4. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 2,941 views

  5. What Is A Good Food

    By shahaz,
    • 8 replies
    • 2,940 views

  6. Too Much Junk

    By Starluv,
    • 6 replies
    • 2,938 views

  7. No Regrets

    By tinkerjack,
    • 9 replies
    • 2,929 views

  8. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 2,927 views

  9. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,926 views

  10. When A Doctor Is Needed?

    By Iniyila,
    • 7 replies
    • 2,923 views

  11. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 2,919 views

  12. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 2,910 views

  13. Panic Attacks

    By jack2794,
    • 4 replies
    • 2,904 views

  14. Meditation?

    By Crowe,
    • 4 replies
    • 2,901 views

  15. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 2,900 views

  16. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 2,887 views

  17. Active Meditation

    By voyage2stars,
    • 3 replies
    • 2,886 views

  18. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 2,880 views

  19. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 2,875 views

  20. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 2,875 views

  21. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 2,868 views

  22. Self-defense, Philosophy, And Meditations.. I think these would be great additions to this section..

    By ellentemplar,
    • 3 replies
    • 2,859 views

  23. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,859 views

  24. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,856 views

  25. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 2,852 views

  26. Ways To Destress And Prevent Yourself From Bingeing

    By bishoujo,
    • 5 replies
    • 2,842 views

  27. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 2,841 views

  28. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 2,841 views

  29. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 2,833 views

  30. Weight Loss

    By jillcatrina,
    • 6 replies
    • 2,833 views

  31. Weight Lifting

    By chris.oco,
    • 4 replies
    • 2,829 views

  32. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 2,829 views

  33. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,828 views

  34. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 2,827 views

  35. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 2,824 views

  36. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 2,818 views

  37. Teeth

    By enchanted,
    • 7 replies
    • 2,817 views

  38. Best Things In Life

    By polter,
    • 4 replies
    • 2,809 views

  39. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 2,808 views

  40. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 2,807 views

  41. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 2,803 views

  42. Lyme Disease

    By truefusion,
    • 5 replies
    • 2,793 views

  43. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,788 views

  44. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 2,773 views

  45. View, Learn And Perfect Your Katas

    By mrdee,
    • 6 replies
    • 2,769 views

  46. Living Everyday Happily And Meaningfully when you are getting down, please read this and think deeply

    By itcom,
    • 5 replies
    • 2,768 views

  47. Entirely Different Type Of A Meditation. Reading your pulse rate.

    By contactskn,
    • 3 replies
    • 2,764 views

  48. Ultimate Treatment For Baldness?

    By srujanlive,
    • 7 replies
    • 2,759 views

  49. Loosing Weight

    By jrsalve,
    • 5 replies
    • 2,751 views

  50. Spinach And Portobello Mushroom On A Sunflower Seed Bun With Sun-dried Tomato Healthy recipe

    By bishoujo,
    • 2 replies
    • 2,750 views
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