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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 3,238 views

  2. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 3,237 views

  3. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 3,235 views

  4. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 3,232 views

  5. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 3,224 views

  6. Myths About Botox

    By bishoujo,
    • 3 replies
    • 3,220 views

  7. Tips To Be Followed Before And While Taking Meals. Follow them and be benefited dear frieds.

    By contactskn,
    • 11 replies
    • 3,220 views

  8. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 3,216 views

  9. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,214 views

  10. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 3,208 views

  11. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 3,201 views

  12. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 3,198 views

  13. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 3,190 views

  14. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,179 views

  15. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 3,179 views

  16. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 3,178 views

  17. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 3,178 views

  18. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,174 views

  19. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 3,166 views

  20. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,157 views

  21. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 3,148 views

  22. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 3,146 views

  23. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,137 views

  24. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 3,134 views

  25. Meditation?

    By Crowe,
    • 4 replies
    • 3,128 views

  26. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 3,120 views

  27. Teeth

    By enchanted,
    • 7 replies
    • 3,116 views

  28. Weight Lifting

    By chris.oco,
    • 4 replies
    • 3,108 views

  29. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 3,108 views

  30. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 3,106 views

  31. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 3,099 views

  32. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 3,099 views

  33. E Cigs

    By sheepdog,
    • 5 replies
    • 3,095 views

  34. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 3,094 views

  35. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 3,093 views

  36. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 3,089 views

  37. Weight Loss

    By jillcatrina,
    • 6 replies
    • 3,088 views

  38. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 3,085 views

  39. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 3,076 views

  40. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 3,075 views

  41. Active Meditation

    By voyage2stars,
    • 3 replies
    • 3,075 views

  42. Best Things In Life

    By polter,
    • 4 replies
    • 3,073 views

  43. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 3,069 views

  44. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 3,063 views

  45. Lyme Disease

    By truefusion,
    • 5 replies
    • 3,062 views

  46. Death In The Family

    By sheepdog,
    • 6 replies
    • 3,055 views

  47. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 3,050 views

  48. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 3,042 views

  49. Vietnamese Pork Chops

    By bishoujo,
    • 2 replies
    • 3,040 views

  50. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 3,039 views
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