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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Government And Spirituallity When is enough, enough

    By bodhifirestarr,
    • 8 replies
    • 3,332 views

  2. Martial Arts A double edged sword

    By Eng65,
    • 6 replies
    • 3,328 views

  3. Christian Universalism Not all Christians will condemn you to Hell for eternity

    By byronarnold,
    • 7 replies
    • 3,320 views

  4. More Luck Needed Karate Championship

    By mrdee,
    • 8 replies
    • 3,312 views

  5. Hiv As An Epidemic In India

    By ebula,
    • 5 replies
    • 3,306 views

  6. Any Surfers, Here?

    By dau1970,
    • 8 replies
    • 3,306 views

  7. Easy & Quick Pasta Sidedishes ..and some general cooking tips

    By rob86,
    • 0 replies
    • 3,305 views

  8. What Are The Daily Vitamins/minerals You Should Intake?

    By wonderfullygifted,
    • 10 replies
    • 3,296 views

  9. 'calorie Burning' Enviga Tea Drink A Fraud, Group Says

    By james2002,
    • 3 replies
    • 3,281 views

  10. God Seen In Switzerland

    By rob86,
    • 8 replies
    • 3,277 views

  11. How To Deal With Dry Skin...

    By web_designer,
    • 6 replies
    • 3,274 views

  12. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,271 views

  13. Myths About Botox

    By bishoujo,
    • 3 replies
    • 3,270 views

  14. The Multiverse Quantum cosmology

    By oxida,
    • 5 replies
    • 3,269 views

  15. Banana Diet? is this true?

    By akira550,
    • 4 replies
    • 3,265 views

  16. Lamborghini Rules .

    By FlameX,
    • 5 replies
    • 3,261 views

  17. Stupidity? No! Sanity!

    By longtimeago,
    • 7 replies
    • 3,254 views

  18. Something's Bugging Me!

    By TikiPrincess,
    • 9 replies
    • 3,241 views

  19. Panic Attacks

    By jack2794,
    • 4 replies
    • 3,237 views

  20. Advice Plz...ِِِ how to make people want me.

    By midapower,
    • 7 replies
    • 3,221 views

  21. Pray The Right Prayer

    By longtimeago,
    • 5 replies
    • 3,220 views

  22. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 3,216 views

  23. Teeth

    By enchanted,
    • 7 replies
    • 3,204 views

  24. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 3,201 views

  25. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 3,200 views

  26. Meditation?

    By Crowe,
    • 4 replies
    • 3,198 views

  27. Do You Crack Your Joints (back, Knuckles, Toes, Etc.)? Well, do you?

    By SaraInWasteland,
    • 6 replies
    • 3,192 views

  28. Sandalwood:a Wonder For Me!

    By ritu,   
    • 1 reply
    • 3,185 views

  29. Deep Fryer Italian Zeppole

    By tanvirahmed,
    • 1 reply
    • 3,184 views

  30. Weight Lifting

    By chris.oco,
    • 4 replies
    • 3,177 views

  31. E Cigs

    By sheepdog,
    • 5 replies
    • 3,172 views

  32. I Am Addicted To The Coke Please help me

    By fermin25,
    • 11 replies
    • 3,170 views

  33. Sun Dried Tomatoes didnt realise they were so great

    By QueenBea,
    • 9 replies
    • 3,169 views

  34. Dark Circles?

    By blood&CLASSIQUE,
    • 7 replies
    • 3,164 views

  35. Death It will come to all, but you needent fear

    By emilycrutcher,
    • 7 replies
    • 3,163 views

  36. Death In The Family

    By sheepdog,
    • 6 replies
    • 3,157 views

  37. Party Tricks To Stay Lean How not to put on weight in the face of a heavily laden dining table&#

    By bishoujo,
    • 1 reply
    • 3,147 views

  38. Weight Loss

    By jillcatrina,
    • 6 replies
    • 3,144 views

  39. Lyme Disease

    By truefusion,
    • 5 replies
    • 3,141 views

  40. How To Recognise A Stroke Just an FYI

    By Albus Dumbledore,
    • 1 reply
    • 3,135 views

  41. Cream Puffs Cream puffs are easy to make

    By communitykat,
    • 6 replies
    • 3,132 views

  42. Active Meditation

    By voyage2stars,
    • 3 replies
    • 3,131 views

  43. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 3,131 views

  44. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 3,130 views

  45. Links About Alternative Medicine (please Contribute)

    By lihuyt,
    • 1 reply
    • 3,125 views

  46. Best Things In Life

    By polter,
    • 4 replies
    • 3,124 views

  47. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 3,122 views

  48. Secret To Fight Out All Normal Disease like cold, fever, constipation atc

    By vikram,
    • 6 replies
    • 3,121 views

  49. Taller, Taller, Taller + Fit :p!

    By kelvinc2,
    • 5 replies
    • 3,120 views

  50. Suicidal

    By OHFIENA,
    • 7 replies
    • 3,115 views
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