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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. What Do U Think About Tkd?

    By Aleksander,
    • 1 reply
    • 2,431 views

  2. Acai, Detoxification, And Whatever... Do They Work?

    By rayzoredge,
    • 2 replies
    • 2,430 views

  3. Pasta Maker

    By sheepdog,
    • 1 reply
    • 2,428 views

  4. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,424 views

  5. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,421 views

  6. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,418 views

  7. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,417 views

  8. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,412 views

  9. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,405 views

  10. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 2,404 views

  11. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,395 views

  12. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,394 views

  13. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,389 views

  14. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,387 views

  15. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,386 views

  16. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,386 views

  17. Loosing Weight normal walks

    By LastCause,
    • 5 replies
    • 2,378 views

  18. Health Care Costs Got You Down? How About A Discount Health Plan? Up to 80% off of medical care, dental, chiropractic, vision, drugs&#33

    By rayzoredge,
    • 1 reply
    • 2,377 views

  19. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,373 views

  20. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,369 views

  21. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,369 views

  22. Japanes Diet.... Again

    By Kagome Higurashi,
    • 2 replies
    • 2,363 views

  23. Losing Leg Weight My legs are giant in comparison to the rest of my body

    By jayzeed,
    • 4 replies
    • 2,361 views

  24. The Power Of Meditation Retreats

    By chelseadestiny,
    • 1 reply
    • 2,359 views

  25. Go.. Take A Break - Stretch

    By varalu,
    • 4 replies
    • 2,356 views

  26. Another Yummy Italian One

    By mrdee,
    • 0 replies
    • 2,355 views

  27. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 2,351 views

  28. Is Undergoing Liposuction Bad For Health?

    By Melinda123,   
    • 0 replies
    • 2,350 views

  29. Great Chinese Egg Drop Soup The Best Soup Ever

    By kira423,
    • 7 replies
    • 2,344 views

  30. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,344 views

  31. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,338 views

  32. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,333 views

  33. Are Artificial Sweeteners 'safe'?

    By organized,
    • 4 replies
    • 2,330 views

  34. Hair Growing Pill - Does It Really Work? Did You Know(and Can You Explain)

    By maplestory,
    • 2 replies
    • 2,320 views

  35. Chen Taijiquan

    By chentaijiquan,
    • 2 replies
    • 2,316 views

  36. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,316 views

  37. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 2,315 views

  38. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 2,310 views

  39. Is It Possible To Be Tall With Nutritions/exercise

    By wonderfullygifted,
    • 9 replies
    • 2,307 views

  40. 48% Of Doctors Admit To Prescribing Placebos Just To Shut You Up

    By guitar22891,
    • 4 replies
    • 2,303 views

  41. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,303 views

  42. Weight Loss Industry

    By sreeparameshwari,
    • 4 replies
    • 2,300 views

  43. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,296 views

  44. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,295 views

  45. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,290 views

  46. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 2,285 views

  47. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 2,276 views

  48. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,275 views

  49. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,272 views

  50. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,271 views
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