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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,228 views

  2. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,218 views

  3. Health Care Costs Got You Down? How About A Discount Health Plan? Up to 80% off of medical care, dental, chiropractic, vision, drugs&#33

    By rayzoredge,
    • 1 reply
    • 2,217 views

  4. Problems With My Parents-will They Ever Grow Up And Look After Me?! fed up of these distructive parents upsetting my otherwise good life.

    By Allysaa,
    • 5 replies
    • 2,216 views

  5. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,213 views

  6. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,209 views

  7. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,206 views

  8. Loosing Weight normal walks

    By LastCause,
    • 5 replies
    • 2,205 views

  9. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,204 views

  10. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,203 views

  11. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,201 views

  12. Chen Taijiquan

    By chentaijiquan,
    • 2 replies
    • 2,194 views

  13. Future Of Indian Ayurvedic Treatments

    By lomiyer,
    • 4 replies
    • 2,193 views

  14. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,186 views

  15. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,184 views

  16. Go.. Take A Break - Stretch

    By varalu,
    • 4 replies
    • 2,182 views

  17. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,180 views

  18. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 2,176 views

  19. Losing Leg Weight My legs are giant in comparison to the rest of my body

    By jayzeed,
    • 4 replies
    • 2,175 views

  20. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 2,174 views

  21. Japanes Diet.... Again

    By Kagome Higurashi,
    • 2 replies
    • 2,173 views

  22. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 2,171 views

  23. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,168 views

  24. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,166 views

  25. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 2,165 views

  26. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 2,163 views

  27. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,161 views

  28. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 2,160 views

  29. Weight Loss Industry

    By sreeparameshwari,
    • 4 replies
    • 2,157 views

  30. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,156 views

  31. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,156 views

  32. 48% Of Doctors Admit To Prescribing Placebos Just To Shut You Up

    By guitar22891,
    • 4 replies
    • 2,152 views

  33. Are Artificial Sweeteners 'safe'?

    By organized,
    • 4 replies
    • 2,148 views

  34. Great Chinese Egg Drop Soup The Best Soup Ever

    By kira423,
    • 7 replies
    • 2,143 views

  35. Stewed Dried Soya Sticks

    By bishoujo,
    • 0 replies
    • 2,142 views

  36. My Daily Healthy Diet this is the diet which i need to follow.

    By mabhishekjhawar,
    • 2 replies
    • 2,142 views

  37. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,139 views

  38. Hair Growing Pill - Does It Really Work? Did You Know(and Can You Explain)

    By maplestory,
    • 2 replies
    • 2,138 views

  39. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,134 views

  40. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,132 views

  41. What Is Martial Arts Exactly? Fighting, or anything?

    By hippiman,
    • 2 replies
    • 2,131 views

  42. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 2,126 views

  43. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 2,124 views

  44. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 2,124 views

  45. Flexibility

    By tezza,
    • 2 replies
    • 2,118 views

  46. Breast Cancer ?

    By Ivan2000bd,
    • 1 reply
    • 2,116 views

  47. Do Not Conceal! Just Confess Christ alone can save the sinner

    By longtimeago,
    • 2 replies
    • 2,115 views

  48. Family Emergency My dads situation with low blood pressure

    By Dangerman_1973,
    • 5 replies
    • 2,112 views

  49. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,108 views

  50. Some Nice Chinese Recipies Hope you enjoy

    By zak92,
    • 1 reply
    • 2,107 views
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