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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Too Many Supplements Can Be Dangerous!

    By bishoujo,
    • 1 reply
    • 2,351 views

  2. Sleep An important factor for many things.

    By longtimeago,
    • 9 replies
    • 2,346 views

  3. Uncovered Mysteries Of Humanity Mysteries of our existence

    By eddygalvin,
    • 6 replies
    • 2,345 views

  4. I Seem To Never Be "sick" For More Than 15 Minutes, Ect. I have never in my life had a real sickness.

    By 332083,
    • 5 replies
    • 2,343 views

  5. Loosing Tummy Weight Any advice?

    By harrison858,
    • 5 replies
    • 2,343 views

  6. Massage Therapy Is A Great Pain Eliminating Therapy

    By darjin,
    • 1 reply
    • 2,342 views

  7. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,340 views

  8. Prescription Drugs Beating addiction to prescription drugs

    By tinkerjack,
    • 2 replies
    • 2,339 views

  9. Iatrogenic Deaths Wonder what that term is all about?? -- Iatrogenic deaths are deaths c

    By varalu,
    • 3 replies
    • 2,338 views

  10. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,335 views

  11. Brain Tumour And Mobile.

    By contactskn,
    • 7 replies
    • 2,334 views

  12. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,331 views

  13. What About Cholesterol

    By Emerger,
    • 1 reply
    • 2,323 views

  14. A Good Vegetarian Meal.

    By Mermaid711,
    • 4 replies
    • 2,321 views

  15. Building Confidence how to be confident on stage

    By jonnytracker,
    • 5 replies
    • 2,318 views

  16. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,305 views

  17. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,304 views

  18. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,298 views

  19. Health Care Costs Got You Down? How About A Discount Health Plan? Up to 80% off of medical care, dental, chiropractic, vision, drugs&#33

    By rayzoredge,
    • 1 reply
    • 2,298 views

  20. Is Undergoing Liposuction Bad For Health?

    By Melinda123,   
    • 0 replies
    • 2,296 views

  21. Loosing Weight normal walks

    By LastCause,
    • 5 replies
    • 2,294 views

  22. Japanes Diet.... Again

    By Kagome Higurashi,
    • 2 replies
    • 2,286 views

  23. Why Doesn't Christainity Accept Skulls?

    By MyEternalVengence,
    • 7 replies
    • 2,283 views

  24. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,282 views

  25. The Power Of Meditation Retreats

    By chelseadestiny,
    • 1 reply
    • 2,281 views

  26. Binge Drinking

    By Starluv,
    • 1 reply
    • 2,278 views

  27. Losing Leg Weight My legs are giant in comparison to the rest of my body

    By jayzeed,
    • 4 replies
    • 2,277 views

  28. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 2,274 views

  29. Go.. Take A Break - Stretch

    By varalu,
    • 4 replies
    • 2,271 views

  30. Another Yummy Italian One

    By mrdee,
    • 0 replies
    • 2,269 views

  31. Music For Chakras Opening? Have Music?

    By raintearz,
    • 1 reply
    • 2,265 views

  32. He Loved! Yet ?! let us not lose heart

    By longtimeago,
    • 1 reply
    • 2,262 views

  33. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,260 views

  34. Great Chinese Egg Drop Soup The Best Soup Ever

    By kira423,
    • 7 replies
    • 2,256 views

  35. Chen Taijiquan

    By chentaijiquan,
    • 2 replies
    • 2,256 views

  36. Are Artificial Sweeteners 'safe'?

    By organized,
    • 4 replies
    • 2,251 views

  37. Weight Loss Industry

    By sreeparameshwari,
    • 4 replies
    • 2,247 views

  38. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 2,247 views

  39. Female Smokers Risk 'spotty' Face

    By bishoujo,
    • 1 reply
    • 2,244 views

  40. Hair Growing Pill - Does It Really Work? Did You Know(and Can You Explain)

    By maplestory,
    • 2 replies
    • 2,244 views

  41. 48% Of Doctors Admit To Prescribing Placebos Just To Shut You Up

    By guitar22891,
    • 4 replies
    • 2,240 views

  42. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 2,237 views

  43. My 1st Recipe Did this while lying down on bed.

    By zak92,
    • 3 replies
    • 2,236 views

  44. Rightly Deal With Rejection rejection is the root cause of many crimes

    By longtimeago,
    • 1 reply
    • 2,232 views

  45. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,226 views

  46. Are You Believe In Ghost

    By arghyaghosh01,   
    • 5 replies
    • 2,224 views

  47. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,220 views

  48. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,220 views

  49. Mini Lime And Coconut Steamed Desserts

    By bishoujo,
    • 1 reply
    • 2,219 views

  50. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 2,218 views
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