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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,059 views

  3. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 1,732 views

  4. Health And Standing In Front Of A Computer - Suggestions

    By xebay,
    • 3 replies
    • 4,038 views

  5. Active Meditation

    By voyage2stars,
    • 3 replies
    • 2,579 views

  6. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 1,768 views

  7. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,082 views

  8. Sauna

    By enchanted,
    • 3 replies
    • 1,575 views

  9. Wills, Etc

    By sheepdog,
    • 3 replies
    • 1,876 views

  10. Faith That Pleases God

    By longtimeago,
    • 3 replies
    • 2,900 views

  11. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 2,665 views

  12. Be Patient! Teach With Gentleness! we are called to be patient

    By longtimeago,
    • 3 replies
    • 2,143 views

  13. Eye Makeup

    By enchanted,
    • 3 replies
    • 1,929 views

  14. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 1,511 views

  15. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 1,769 views

  16. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,134 views

  17. About Baldness some reasons for baldness

    By asglu,
    • 3 replies
    • 3,872 views

  18. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,410 views

  19. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 2,591 views

  20. Myths About Botox

    By bishoujo,
    • 3 replies
    • 2,756 views

  21. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,259 views

  22. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 6,570 views

  23. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 1,871 views

  24. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,222 views

  25. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,260 views

  26. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,059 views

  27. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,418 views

  28. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 3,572 views

  29. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,081 views

  30. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 4,902 views

  31. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 1,986 views

  32. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 1,565 views

  33. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,272 views

  34. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,348 views

  35. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 1,920 views

  36. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 3,624 views

  37. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 1,541 views

  38. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 2,978 views

  39. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,011 views

  40. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 3,636 views

  41. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,211 views

  42. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 1,833 views

  43. Drug Companies Over the top?

    By sheepdog,
    • 3 replies
    • 1,298 views

  44. Men Who Wear Necklaces: The Cut-throat Report Is it appropriate for men to wear girlie apparel?

    By Jonnyabc,
    • 3 replies
    • 3,725 views

  45. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 998 views

  46. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 1,596 views

  47. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 2,520 views

  48. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 1,923 views

  49. Kadhi Recipe

    By chini13,
    • 3 replies
    • 1,668 views

  50. Way, Truth, Life christian forever...

    By adicel,
    • 3 replies
    • 1,226 views

  51. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,262 views
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