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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,889 views

  2. Need An Idea To Impress!

    By budgallant,
    • 3 replies
    • 2,280 views

  3. Health And Standing In Front Of A Computer - Suggestions

    By xebay,
    • 3 replies
    • 4,550 views

  4. Active Meditation

    By voyage2stars,
    • 3 replies
    • 3,131 views

  5. Pride Knocks Down, Humility Lifts Up

    By longtimeago,
    • 3 replies
    • 2,257 views

  6. Choosing Colored Contact Lenses

    By nazcar,
    • 3 replies
    • 4,636 views

  7. Sauna

    By enchanted,
    • 3 replies
    • 2,118 views

  8. Wills, Etc

    By sheepdog,
    • 3 replies
    • 2,381 views

  9. Faith That Pleases God

    By longtimeago,
    • 3 replies
    • 3,477 views

  10. Mom Has Breast Cancer Can I get a little help?

    By Vixen_Poetic,
    • 3 replies
    • 3,131 views

  11. Be Patient! Teach With Gentleness! we are called to be patient

    By longtimeago,
    • 3 replies
    • 2,634 views

  12. Eye Makeup

    By enchanted,
    • 3 replies
    • 2,458 views

  13. I Need Some Help Understanding The Jewish Religion.

    By Mermaid711,
    • 3 replies
    • 2,062 views

  14. Some Basic But Important Info About Cancer

    By bishoujo,
    • 3 replies
    • 2,244 views

  15. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,682 views

  16. About Baldness some reasons for baldness

    By asglu,
    • 3 replies
    • 4,462 views

  17. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,875 views

  18. Common Causes Of Wrinkles

    By bishoujo,
    • 3 replies
    • 3,216 views

  19. Myths About Botox

    By bishoujo,
    • 3 replies
    • 3,270 views

  20. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,813 views

  21. Workout Routines share them here.

    By SureShot85,
    • 3 replies
    • 7,156 views

  22. What Are Nosebleeds and how to deal with them

    By bishoujo,
    • 3 replies
    • 2,375 views

  23. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,804 views

  24. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,739 views

  25. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,719 views

  26. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,904 views

  27. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 4,111 views

  28. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,606 views

  29. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,537 views

  30. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,532 views

  31. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 2,103 views

  32. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,782 views

  33. My Experience Of Tinnittus

    By wingman23,
    • 3 replies
    • 2,997 views

  34. Payasam A sweet dish from Kerala India.

    By contactskn,
    • 3 replies
    • 2,431 views

  35. Steamed Beef With Chinese Cabbage Healthy

    By bishoujo,
    • 3 replies
    • 4,223 views

  36. Tips To Be Taken Care Regarding Sound Sleep

    By contactskn,
    • 3 replies
    • 2,056 views

  37. Does Having Hsv2 Affect Your State Of Mind?

    By HMATE.co.uk,
    • 3 replies
    • 3,476 views

  38. Be Spiritual Live A Complacent Life

    By rajneeshosho,
    • 3 replies
    • 2,659 views

  39. Fried Spam And Eggs Dont laugh its great

    By Echo_of_thunder,
    • 3 replies
    • 4,136 views

  40. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,752 views

  41. Hair Dressers hair model

    By QueenBea,
    • 3 replies
    • 2,320 views

  42. Drug Companies Over the top?

    By sheepdog,
    • 3 replies
    • 1,790 views

  43. Men Who Wear Necklaces: The Cut-throat Report Is it appropriate for men to wear girlie apparel?

    By Jonnyabc,
    • 3 replies
    • 4,334 views

  44. Chilies,chowders,and Soups

    By kira423,
    • 3 replies
    • 1,541 views

  45. Weight Gain Despite Exercise

    By smithmiller6,
    • 3 replies
    • 2,150 views

  46. Mr Universe From India !

    By sukhi,
    • 3 replies
    • 3,130 views

  47. Places For Troubled Teenagers Choosing an option to deal with troubled teenagers

    By JohnSeren,
    • 3 replies
    • 2,584 views

  48. Kadhi Recipe

    By chini13,
    • 3 replies
    • 2,257 views

  49. Way, Truth, Life christian forever...

    By adicel,
    • 3 replies
    • 1,886 views

  50. Learning Taekwondo - A Typical Day

    By BCD,
    • 3 replies
    • 1,988 views
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