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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Say No To Sinful Ways Jesus Forgives all our Sins

    By longtimeago,
    • 7 replies
    • 3,019 views

  2. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,741 views

  3. About Eggplant, A Very Healthy Fruit!

    By bishoujo,
    • 3 replies
    • 3,497 views

  4. I Like Injections In The Arm. How Abt You? 1 2

    By nkop,
    • 17 replies
    • 5,806 views

  5. Ingredients In Cosmetics

    By Bluebear,
    • 2 replies
    • 3,780 views

  6. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 5,118 views

  7. Apple Recipes

    By moutonoir,
    • 2 replies
    • 1,714 views

  8. Tanning Damages Skin!

    By bishoujo,
    • 3 replies
    • 2,402 views

  9. Healthy, Savoury Oat Breakfast (japanese-style)

    By bishoujo,
    • 2 replies
    • 4,419 views

  10. Relationship Help is my ex gf messing with my head?

    By want_a_new_life,
    • 6 replies
    • 3,897 views

  11. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,456 views

  12. Integrity, Do We Have It ? Better is the poor that walketh in his integrity-Bible

    By longtimeago,
    • 3 replies
    • 2,176 views

  13. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,768 views

  14. Kalki Avataar mention of prophet muhammed(pbuh) in hindu scriptures

    By shddgfgc,
    • 14 replies
    • 8,173 views

  15. Have You Ever Had To Teach Someone Else?

    By Lightning73,
    • 4 replies
    • 2,587 views

  16. Indian Food savouries

    By shddgfgc,
    • 8 replies
    • 3,919 views

  17. Make Your Exercise Injury-free

    By bishoujo,
    • 5 replies
    • 2,389 views

  18. Need To Loose Belly Fat In Four Months .. 1 2

    By bluedragon,
    • 15 replies
    • 8,070 views

  19. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 2,000 views

  20. Banana Recipes

    By bishoujo,
    • 3 replies
    • 2,298 views

  21. Zucchini Recipes

    By bishoujo,
    • 1 reply
    • 1,765 views

  22. Body Odour

    By bishoujo,
    • 0 replies
    • 1,829 views

  23. Overcoming Jetlag?

    By A200,
    • 5 replies
    • 2,175 views

  24. Chilli Powder Cucumbers

    By Mermaid711,
    • 2 replies
    • 1,452 views

  25. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,560 views

  26. Open Air Fitness Or Training In The Gym? Which one is better?

    By adriantc,
    • 12 replies
    • 4,132 views

  27. Controlling Your Junk Food Intake so you dont balloon up...

    By bishoujo,
    • 2 replies
    • 2,237 views

  28. Myths And Facts About Acne

    By bishoujo,
    • 3 replies
    • 4,000 views

  29. Tips For Maintaining Healthy Bones And Joints

    By bishoujo,
    • 3 replies
    • 3,368 views

  30. Which Sport Do You Prefer? 1 2

    By Lightning73,
    • 22 replies
    • 7,803 views

  31. While Spiritual

    By innosia,
    • 0 replies
    • 1,949 views

  32. Are You Afraid Of Dieing? 1 2

    By Lightning73,
    • 15 replies
    • 5,306 views

  33. Add/adhd, Do You Think It's A Disability?

    By Lightning73,
    • 4 replies
    • 2,428 views

  34. How Flexible Have You Become?

    By Lightning73,
    • 5 replies
    • 3,139 views

  35. Allergic Rhinitis

    By bishoujo,
    • 0 replies
    • 1,610 views

  36. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,713 views

  37. Watching Porn Addiction is it normal? 1 2 3

    By daftpunk,
    • 32 replies
    • 14,025 views

  38. Did My Heel Just Split? And Calluses

    By Deretto,
    • 6 replies
    • 4,319 views

  39. No Approved Therapeutic Claims

    By radames,
    • 5 replies
    • 4,506 views

  40. How To Gain Weight

    By godfather89,
    • 7 replies
    • 3,363 views

  41. Easy Spicy Ranch Dip Recipe

    By Mermaid711,
    • 4 replies
    • 6,690 views

  42. Some Thoughts About Christian Religion

    By mavreix,
    • 3 replies
    • 2,371 views

  43. Parents Smoking

    By milbymangaclub,
    • 4 replies
    • 2,404 views

  44. Addicted To Anime 1 2

    By milbymangaclub,
    • 20 replies
    • 7,711 views

  45. Confidence In God Brings Joy!

    By longtimeago,
    • 2 replies
    • 2,220 views

  46. Lend A Helping Hand To The Lowly! as we have opportunity, let us do good to all people

    By longtimeago,
    • 3 replies
    • 1,792 views

  47. Suicidal

    By OHFIENA,
    • 7 replies
    • 2,847 views

  48. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,591 views

  49. Honey And Your Sex Life WAYS HONEY, A FOOD SUPPLEMENT CAN IMPROVE YOUR SEX LIFE

    By Goodnews2008,
    • 3 replies
    • 50,588 views

  50. Psychosomatic Mental Problems This is an article about diseases that is caused by Mental Problems

    By innosia,
    • 4 replies
    • 5,861 views
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