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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Some Nutrition Websites I Like

    By StefanScottAlexx,
    • 1 reply
    • 2,296 views

  2. Death Clocks! yes those bloody things

    By joeblogg,
    • 10 replies
    • 4,104 views

  3. Seared Lamb Loin In Herb Broth Eat lamb the healthy way

    By bishoujo,
    • 1 reply
    • 1,522 views

  4. How To Make Ice-cream (recipe)

    By Evolke,
    • 6 replies
    • 2,429 views

  5. This Fantastic Carrot Cake Recipe!

    By A200,
    • 1 reply
    • 4,577 views

  6. Cheap Natural Methods To Get Rid Of Eyebags

    By bishoujo,
    • 1 reply
    • 6,946 views

  7. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,782 views

  8. Weight Loss

    By jillcatrina,
    • 6 replies
    • 3,144 views

  9. What Happens To Your Body If You Stop Smoking Right Now?

    By mrintech,
    • 6 replies
    • 9,055 views

  10. Best Type Of Protection For Sports there are a ton of products out there to protect those vulnerable part

    By xenador,
    • 2 replies
    • 2,239 views

  11. How To Remove Depression Depession is nothing but a part of your mood you can remove it.

    By veerumits,
    • 4 replies
    • 7,976 views

  12. Weigh Too Much? Some information to help you

    By harrison858,
    • 4 replies
    • 2,994 views

  13. Common Home Remedies that may do more hurt than cure... 1 2

    By bishoujo,
    • 16 replies
    • 10,403 views

  14. What Is Cancer

    By ihost,
    • 11 replies
    • 3,875 views

  15. Addicted To Sport

    By joeblogg,
    • 8 replies
    • 3,963 views

  16. Giving Is A Special Gracesome People Think That Giving To God Is An Obligation While Some Others Tend To Think That It Is A Commitment That Involves S

    By longtimeago,
    • 0 replies
    • 1,572 views

  17. Weight Problem Advice urgently needed 1 2

    By mrdee,
    • 18 replies
    • 6,899 views

  18. Natural Looking Eye Makeup

    By Mermaid711,
    • 4 replies
    • 4,817 views

  19. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 9,478 views

  20. Dreamsicle Lovers Cake Tastes like the dreamsicle icecream-Great munchie food

    By sylent,
    • 2 replies
    • 2,358 views

  21. Running 1 2

    By HDuffRules,
    • 25 replies
    • 6,832 views

  22. Macaroni Cheese Bake (recipe)

    By Evolke,
    • 9 replies
    • 5,530 views

  23. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 10,233 views

  24. Being Obedient And Being Conscious

    By innosia,
    • 1 reply
    • 3,023 views

  25. University Researchers Developing Cancer-fighting Beer what do you know... wine already has these healing powers

    By tatati,
    • 3 replies
    • 2,103 views

  26. Self Medication- Beneficila Or Disastrous?

    By Manpreet,
    • 3 replies
    • 2,033 views

  27. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 1,233 views

  28. Self-aware, Guy-dependent but what do I do?

    By mewkiss117,
    • 6 replies
    • 3,009 views

  29. Describe A Successful Lose-weight Experiment You Have Had

    By marryking,
    • 3 replies
    • 2,531 views

  30. Best Diet For Diarrhea

    By technohive,
    • 8 replies
    • 3,469 views

  31. Best Martial Arts?

    By Ashara,
    • 13 replies
    • 8,228 views

  32. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,670 views

  33. Liver Issue

    By myocean,
    • 0 replies
    • 2,099 views

  34. Accupunture And Back Pain

    By myocean,
    • 1 reply
    • 2,582 views

  35. L-carnitine Effectiveness

    By myocean,
    • 3 replies
    • 3,409 views

  36. Proxeed Effectiveness

    By myocean,
    • 2 replies
    • 3,423 views

  37. Chocolate Mug Cake In 5 Min. The most dangerous cake in the world.

    By sylent,
    • 8 replies
    • 3,733 views

  38. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,709 views

  39. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,894 views

  40. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,644 views

  41. Catholic Or Christian

    By TheDisturbedOne,
    • 7 replies
    • 2,917 views

  42. Acne Causes, Treatments And Skincare

    By bishoujo,
    • 1 reply
    • 2,521 views

  43. Live In Seclusion For Spiritual Journey

    By innosia,
    • 1 reply
    • 4,477 views

  44. What Sport Should I Do Please Help! What sport should i do

    By magickosta,
    • 11 replies
    • 3,896 views

  45. Pumpkin Cheesecake

    By moutonoir,
    • 2 replies
    • 1,569 views

  46. 3 Layer Rainbow Cookies

    By moutonoir,
    • 3 replies
    • 5,537 views

  47. Everything You've Always Wanted To Know About Hipaa And Ferpa

    By mark1993,
    • 1 reply
    • 1,940 views

  48. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,770 views

  49. Believe In God

    By innosia,
    • 9 replies
    • 3,636 views

  50. How Many Of You Actually Cured Myopia Naturally?

    By amrit,
    • 12 replies
    • 14,169 views
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