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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,426 views

  2. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 2,084 views

  3. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,741 views

  4. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 2,137 views

  5. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 2,169 views

  6. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,583 views

  7. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,920 views

  8. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 1,274 views

  9. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 2,304 views

  10. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,588 views

  11. Brief Introduction To Various Yogasana's. Know how each asana helps the body.

    By pasten,
    • 0 replies
    • 4,369 views

  12. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,858 views

  13. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,690 views

  14. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,444 views

  15. Emotion And Somatic Health

    By webishqiptar,
    • 0 replies
    • 1,668 views

  16. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,356 views

  17. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,463 views

  18. Rh factors - reg Blood Type Genetics

    By iGuest,
    • 0 replies
    • 882 views

  19. using ladys finger Lady Finger For Diabetes

    By iGuest,
    • 0 replies
    • 1,058 views

  20. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,468 views

  21. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,438 views

  22. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,875 views

  23. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,387 views

  24. Butter Paneer vegetarian delight

    By chini13,
    • 0 replies
    • 1,100 views

  25. Real Pranayama

    By sujata,
    • 0 replies
    • 1,290 views

  26. Salads

    By kira423,
    • 0 replies
    • 959 views

  27. Breads

    By kira423,
    • 0 replies
    • 1,055 views

  28. Sandwiches

    By kira423,
    • 0 replies
    • 1,101 views

  29. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 1,223 views

  30. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,712 views

  31. Beauty Gurus On Youtube Favourites and Role models

    By Eza,
    • 0 replies
    • 1,655 views

  32. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,446 views

  33. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 3,295 views

  34. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 1,224 views

  35. God Turns Your Mess Into A Message

    By longtimeago,
    • 0 replies
    • 1,735 views

  36. What Are The Ways To Share Your Christian Faith

    By MarcyW,
    • 0 replies
    • 1,063 views

  37. Blood Group Inheritance ABO

    By questioner,
    • 0 replies
    • 2,155 views

  38. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 1,214 views

  39. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 1,252 views

  40. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 1,206 views

  41. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 1,198 views

  42. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,391 views

  43. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 1,261 views

  44. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 1,327 views

  45. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 1,248 views

  46. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 992 views

  47. Give Priority To Health In Winter

    By tritesh,   
    • 0 replies
    • 1,059 views

  48. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 1,006 views

  49. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 1,191 views

  50. Happy Feastday

    By Bikerman,
    • 0 replies
    • 1,091 views
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