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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Some Points Related To Your Perfect Breakfast

    By contactskn,
    • 0 replies
    • 1,151 views

  3. Tips Regarding Fiberous Food And Benefits.

    By contactskn,
    • 0 replies
    • 1,814 views

  4. Anger Is Your Enemy So Be Careful Don't Be Angry On Others

    By contactskn,
    • 0 replies
    • 1,422 views

  5. Yoga An Effective Cam For Psychosomatic Disorders Yoga Therapy Is Superior To Just Medication In Some Cases

    By san1965,
    • 0 replies
    • 1,864 views

  6. Pork Pasta Salad

    By bishoujo,
    • 0 replies
    • 1,823 views

  7. Christians Alert ! Where do we really stand ??

    By longtimeago,
    • 0 replies
    • 1,283 views

  8. Creatine Cheap or no?

    By nol,
    • 0 replies
    • 1,575 views

  9. about my love Offering Free Astrology Services

    By iGuest,
    • 0 replies
    • 968 views

  10. Canadian Hodge Podge (soup) Simple soup from common garden vegetables

    By rob86,
    • 0 replies
    • 1,994 views

  11. Important Points While Going To Buy Health Insurance?

    By ronniehamilton,
    • 0 replies
    • 1,300 views

  12. Brief Introduction To Various Yogasana's. Know how each asana helps the body.

    By pasten,
    • 0 replies
    • 4,038 views

  13. Practice Modern Meditation For Better Life

    By hw2009,
    • 0 replies
    • 1,587 views

  14. The Classic Canadian Poutine Clogging your arteries made simple

    By rob86,
    • 0 replies
    • 1,384 views

  15. Your Nameless_ Guide To Psionic Anchors... Another article from moi, Nameless_, on psionic anchors for beginners&

    By Nameless_,
    • 0 replies
    • 1,108 views

  16. Emotion And Somatic Health

    By webishqiptar,
    • 0 replies
    • 1,360 views

  17. Lazzana Eggrolls

    By wendylady,
    • 0 replies
    • 1,073 views

  18. Vitiligo And Skincare

    By james024,
    • 0 replies
    • 1,205 views

  19. Rh factors - reg Blood Type Genetics

    By iGuest,
    • 0 replies
    • 598 views

  20. using ladys finger Lady Finger For Diabetes

    By iGuest,
    • 0 replies
    • 788 views

  21. Bridging The Gap

    By zemo,
    • 0 replies
    • 1,158 views

  22. Pruritis (itchy Skin) ive got one

    By mra550,
    • 0 replies
    • 1,110 views

  23. Dangers Of Methamphetamine

    By princeofvegas,
    • 0 replies
    • 1,407 views

  24. Recipe Of Mexican Manicotti

    By Derric,
    • 0 replies
    • 1,111 views

  25. Butter Paneer vegetarian delight

    By chini13,
    • 0 replies
    • 822 views

  26. Real Pranayama

    By sujata,
    • 0 replies
    • 1,040 views

  27. Salads

    By kira423,
    • 0 replies
    • 657 views

  28. Breads

    By kira423,
    • 0 replies
    • 740 views

  29. Sandwiches

    By kira423,
    • 0 replies
    • 784 views

  30. Heaven Is A Place Of Eternal Home

    By WENG,
    • 0 replies
    • 863 views

  31. Information About Jainism Trying to find some information for a report

    By iGuest,
    • 0 replies
    • 1,372 views

  32. Beauty Gurus On Youtube Favourites and Role models

    By Eza,
    • 0 replies
    • 1,311 views

  33. Tulsi A Superb Medicinal Plant

    By contactskn,
    • 0 replies
    • 1,073 views

  34. Benefits Of Babul Tree As A Superb Medicinal Tree.

    By contactskn,
    • 0 replies
    • 2,939 views

  35. How To Make Your Own Vegetable Stock One from grandmas good old kitchen

    By mrdee,
    • 0 replies
    • 889 views

  36. God Turns Your Mess Into A Message

    By longtimeago,
    • 0 replies
    • 1,360 views

  37. What Are The Ways To Share Your Christian Faith

    By MarcyW,
    • 0 replies
    • 755 views

  38. Blood Group Inheritance ABO

    By questioner,
    • 0 replies
    • 1,846 views

  39. About Sleep About sleep

    By Darkyo13,
    • 0 replies
    • 883 views

  40. Epilepsy Drugs: Narrow Window Of Effectiveness

    By Morningstar38,
    • 0 replies
    • 898 views

  41. The Holiday Season Is Coming

    By mrdee,
    • 0 replies
    • 874 views

  42. How To Plan A Pregnancy If You Have Pcod, Polycystic Ovarian Disease ?

    By enigma79,   
    • 0 replies
    • 813 views

  43. A Different Kettle Of Fish

    By mrdee,
    • 0 replies
    • 1,045 views

  44. Relation Between Your Thought Process And Health

    By udayvedanthuman,   
    • 0 replies
    • 876 views

  45. Eat Probiotics Live Healthy

    By tritesh,
    • 0 replies
    • 961 views

  46. Vol Au Vent, More Yummy Yum.

    By mrdee,
    • 0 replies
    • 908 views

  47. Eat Protiens, Make Muscles

    By tritesh,   
    • 0 replies
    • 661 views

  48. Give Priority To Health In Winter

    By tritesh,   
    • 0 replies
    • 723 views

  49. Honey: A Natural Medicine

    By tritesh,
    • 0 replies
    • 670 views

  50. Phytochemicals - Keeps Energetic

    By tritesh,
    • 0 replies
    • 801 views

  51. Happy Feastday

    By Bikerman,
    • 0 replies
    • 775 views
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