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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Looking For Christian Directory

    By MarcyW,
    • 0 replies
    • 1,068 views

  2. Lipoma new appearances

    By HMATE.co.uk,
    • 0 replies
    • 1,243 views

  3. Allergic Rhinitis

    By bishoujo,
    • 0 replies
    • 1,477 views

  4. A Poem: I Will Leap Across The Chasm Of Despair

    By The Simpleton,
    • 0 replies
    • 1,732 views

  5. Messed Up With Life ? Run to the deliverer ...

    By longtimeago,
    • 0 replies
    • 1,699 views

  6. Study Finds Risks For Beta Blockers With Surgery

    By allen green,
    • 0 replies
    • 1,283 views

  7. Jackfruit Elayappam

    By host007,
    • 0 replies
    • 1,361 views

  8. Giving Is A Special Gracesome People Think That Giving To God Is An Obligation While Some Others Tend To Think That It Is A Commitment That Involves S

    By longtimeago,
    • 0 replies
    • 1,394 views

  9. Diy Flavoured Butter

    By bishoujo,
    • 0 replies
    • 1,324 views

  10. Do You Know Body Acne?

    By vijeth,
    • 0 replies
    • 1,669 views

  11. Liver Issue

    By myocean,
    • 0 replies
    • 1,902 views

  12. Your Nameless_ Guide To Regaining Your Motivation For Psionics Training.... Haha... hilarious... another tutorial (or more like a guide) from moi.

    By Nameless_,
    • 0 replies
    • 1,778 views

  13. Information Of The Asthma asthma

    By elena_health,
    • 0 replies
    • 2,357 views

  14. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,179 views

  15. Toasted Sauerkraut Panini

    By mrdee,
    • 0 replies
    • 1,036 views

  16. The Perfect Bodybuilding Modeling Photos...

    By theem,
    • 0 replies
    • 1,936 views

  17. 5 Steps To Prepare For A Fitness Program

    By DaEmOnFiRe,
    • 0 replies
    • 4,383 views

  18. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,588 views

  19. Advanced Alternative Medicine

    By MarketingWorks34,
    • 0 replies
    • 2,227 views

  20. Recipe Request Pumpkin cheesecake

    By Watermonkey,
    • 0 replies
    • 1,438 views

  21. Ex Criminal Update

    By willmark,
    • 0 replies
    • 1,332 views

  22. Shortbread Biscuits

    By DurhamACF,
    • 0 replies
    • 1,335 views

  23. Kendo

    By demonatashadow,
    • 0 replies
    • 1,793 views

  24. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,484 views

  25. Thought I'd Pass On A Few Recipes That Worked Out Great!

    By Stormsinger,
    • 0 replies
    • 1,928 views

  26. Bhindi Aka Ladyfinget

    By zak92,
    • 0 replies
    • 1,513 views

  27. Weightwatchers Organisation

    By NeoSniperkiller,
    • 0 replies
    • 1,433 views

  28. Health Issues Deluxe

    By AlphaOfDoom,
    • 0 replies
    • 2,223 views

  29. Healthy Tips

    By webishqiptar,
    • 0 replies
    • 1,347 views

  30. Best Tips For Successful Dieting A list of what you should do ,and what you must avoid

    By nirvaman,
    • 0 replies
    • 1,546 views

  31. Body Odour

    By bishoujo,
    • 0 replies
    • 1,683 views

  32. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,638 views

  33. )o( Archangels' Kitchen Witchery-recipes )o( My Recipes, Feel free to add your own

    By Archangel_Baw,
    • 0 replies
    • 1,740 views

  34. Lose Weight Without Dieting Or Tiring Yourself Out

    By bishoujo,
    • 0 replies
    • 1,551 views

  35. Healthy Cooking

    By shahaz,
    • 0 replies
    • 1,551 views

  36. The Make-up Topic

    By Bluebear,
    • 0 replies
    • 1,648 views

  37. Come'n! Go Hiking!

    By oceanear,
    • 0 replies
    • 1,684 views

  38. Turkey Soup A Great Way to Use Your Holiday Leftovers

    By IMHO,
    • 0 replies
    • 1,637 views

  39. Rosacea Anyone have experience with a good treatment?

    By IMHO,
    • 0 replies
    • 1,804 views

  40. What Spiritual India Thinks About Astrology? A comment by Swami Vivekananda

    By greenpeace,
    • 0 replies
    • 1,481 views

  41. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,520 views

  42. Praying For God?s Servants The Bible Says Pray for others

    By longtimeago,
    • 0 replies
    • 2,097 views

  43. A Camp With A Difference - The Final Day Its good to attend camps for Spiritual Development

    By longtimeago,
    • 0 replies
    • 1,583 views

  44. Jesus Came Only To Do Father?s Will! In accordance with the Bible

    By longtimeago,
    • 0 replies
    • 2,741 views

  45. He Who Conceals His Sins Does Not Prosper

    By longtimeago,
    • 0 replies
    • 1,783 views

  46. Care For The Poor save something for the needy

    By longtimeago,
    • 0 replies
    • 1,628 views

  47. Preaching The Gospel

    By longtimeago,
    • 0 replies
    • 1,713 views

  48. God?s Due Season! His Due Time There is a time for all things in our lives.

    By longtimeago,
    • 0 replies
    • 2,799 views

  49. Kempo.

    By BigTrex,
    • 0 replies
    • 2,299 views

  50. Do You Know What Is Polymerase Chain Reaction? (pcr)

    By vijeth,
    • 0 replies
    • 5,286 views
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