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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,752 views

  2. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,747 views

  3. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,742 views

  4. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,741 views

  5. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,739 views

  6. Why Is American Chicken Better Than Canadian Chicken? A some-what thanksgiving related topic

    By rob86,
    • 2 replies
    • 2,737 views

  7. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,731 views

  8. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,728 views

  9. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,722 views

  10. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,720 views

  11. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,715 views

  12. Catholic Or Christian

    By TheDisturbedOne,
    • 7 replies
    • 2,715 views

  13. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,713 views

  14. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,711 views

  15. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,711 views

  16. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 2,708 views

  17. Wonderful Skin Care Stuffs

    By leebliss09,
    • 8 replies
    • 2,707 views

  18. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,703 views

  19. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,691 views

  20. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,690 views

  21. Losing Weight

    By amirborna,
    • 3 replies
    • 2,688 views

  22. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,685 views

  23. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,685 views

  24. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,684 views

  25. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,680 views

  26. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,677 views

  27. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,672 views

  28. Food Storage

    By sheepdog,
    • 3 replies
    • 2,672 views

  29. For Sale Nosmoq Cigarette Quit smoking now.... try this...

    By jovz,
    • 0 replies
    • 2,670 views

  30. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,669 views

  31. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,662 views

  32. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,657 views

  33. Caffinated Soap

    By Kubi,
    • 6 replies
    • 2,655 views

  34. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,654 views

  35. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,654 views

  36. Betraying God For Money All of us know the story of Juda who betrayed son of man with a Kiss

    By longtimeago,
    • 2 replies
    • 2,652 views

  37. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,651 views

  38. My Mum Has Mynesthimia Gravis** Does anyone know any info?

    By keroshii,
    • 2 replies
    • 2,650 views

  39. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,644 views

  40. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,643 views

  41. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,643 views

  42. Sad Day Today

    By sheepdog,
    • 2 replies
    • 2,643 views

  43. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,641 views

  44. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,641 views

  45. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,640 views

  46. Severe Drinking And Smoking Problem

    By Pepino,
    • 4 replies
    • 2,635 views

  47. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,627 views

  48. Pakoras

    By mrdee,
    • 2 replies
    • 2,627 views

  49. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,625 views

  50. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,620 views
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