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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,889 views

  2. Overview Of Taoist Spiritual Development may as well share some...

    By verdant,
    • 2 replies
    • 2,889 views

  3. Checking You Health Checking Your Health

    By AtlantanPrincess,
    • 0 replies
    • 2,885 views

  4. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,884 views

  5. Vitamin, An Important Nutrient History, source, importance etc.

    By Tourist,
    • 3 replies
    • 2,875 views

  6. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,870 views

  7. Chocolate And Vanilla Marble Cake Mmm... Cake

    By rvalkass,
    • 2 replies
    • 2,870 views

  8. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,869 views

  9. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,864 views

  10. Supernatural's View On Death, Devils, Spirits And The Afterlife. Supernatural is the CWs hit new show :-)

    By Reekun,
    • 2 replies
    • 2,862 views

  11. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,861 views

  12. Keep God First! Get The Best!

    By longtimeago,
    • 2 replies
    • 2,860 views

  13. Where Is The Time For Exercise

    By Starluv,
    • 1 reply
    • 2,856 views

  14. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,853 views

  15. Muscle Confusion

    By sajj,
    • 1 reply
    • 2,852 views

  16. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,847 views

  17. Weight Loss Through Food Portion Sizes And Nutritional Choices

    By technobot,
    • 4 replies
    • 2,843 views

  18. Caffinated Soap

    By Kubi,
    • 6 replies
    • 2,831 views

  19. Aromatherapy Recipe Links Stop buying expensive oils, try these recipes to make them yourself

    By Archangel_Baw,
    • 0 replies
    • 2,831 views

  20. Grandma's remedies

    By M6NEN,
    • 6 replies
    • 2,828 views

  21. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,824 views

  22. Ways Of Improving Learning

    By cramy,
    • 1 reply
    • 2,823 views

  23. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 2,822 views

  24. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,818 views

  25. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,813 views

  26. Introduction To Pantheism A Very Short Explanation to Natural Spirituality

    By byronarnold,
    • 1 reply
    • 2,810 views

  27. Food Storage

    By sheepdog,
    • 3 replies
    • 2,810 views

  28. Sad Day Today

    By sheepdog,
    • 2 replies
    • 2,806 views

  29. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,804 views

  30. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,793 views

  31. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,793 views

  32. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,792 views

  33. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,791 views

  34. Betraying God For Money All of us know the story of Juda who betrayed son of man with a Kiss

    By longtimeago,
    • 2 replies
    • 2,787 views

  35. Pakoras

    By mrdee,
    • 2 replies
    • 2,787 views

  36. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,786 views

  37. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,785 views

  38. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,782 views

  39. Losing Weight

    By amirborna,
    • 3 replies
    • 2,780 views

  40. How Much Do You Know About Massage Modalities?

    By patrickcurl,
    • 0 replies
    • 2,779 views

  41. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,775 views

  42. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,766 views

  43. Severe Drinking And Smoking Problem

    By Pepino,
    • 4 replies
    • 2,756 views

  44. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,756 views

  45. Gambling Or Not

    By networker,
    • 7 replies
    • 2,756 views

  46. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,752 views

  47. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,752 views

  48. Sit Ups

    By dhruv,
    • 5 replies
    • 2,750 views

  49. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,748 views

  50. My Mum Has Mynesthimia Gravis** Does anyone know any info?

    By keroshii,
    • 2 replies
    • 2,746 views
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