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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. For Sale Nosmoq Cigarette Quit smoking now.... try this...

    By jovz,
    • 0 replies
    • 2,622 views

  2. Just Came Back From Surgery. OMG

    By boburmum1,
    • 5 replies
    • 2,621 views

  3. Why Is American Chicken Better Than Canadian Chicken? A some-what thanksgiving related topic

    By rob86,
    • 2 replies
    • 2,621 views

  4. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,619 views

  5. Betcha I Can! My weight loss incentive

    By TikiPrincess,
    • 6 replies
    • 2,618 views

  6. Spiritual Development is a great thing

    By silly_goose500,
    • 1 reply
    • 2,617 views

  7. Where Is My Weight Hiding?

    By Tobit,
    • 5 replies
    • 2,617 views

  8. Artificial Cornea Saves Eyesight Artificial Cornea -- Eyesight

    By varalu,
    • 1 reply
    • 2,611 views

  9. Ear Problems? scabbing inside of the ear

    By xenador,
    • 3 replies
    • 2,605 views

  10. Sylvester Stallone Confesses To Taking Growth Hormone Illegaly

    By srujanlive,
    • 3 replies
    • 2,599 views

  11. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,591 views

  12. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,587 views

  13. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,586 views

  14. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,585 views

  15. Yoga info about yoga

    By jaykumarr,
    • 1 reply
    • 2,585 views

  16. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,582 views

  17. Losing Weight

    By amirborna,
    • 3 replies
    • 2,581 views

  18. Wonderful Skin Care Stuffs

    By leebliss09,
    • 8 replies
    • 2,581 views

  19. It Takes Two To Quarrel!

    By longtimeago,
    • 0 replies
    • 2,580 views

  20. Food Storage

    By sheepdog,
    • 3 replies
    • 2,580 views

  21. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,578 views

  22. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,578 views

  23. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,577 views

  24. Prayer Can Bring Transformation Prayer is a Strong weapon

    By longtimeago,
    • 8 replies
    • 2,572 views

  25. Catholic Or Christian

    By TheDisturbedOne,
    • 7 replies
    • 2,571 views

  26. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,569 views

  27. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,565 views

  28. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,564 views

  29. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,562 views

  30. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,562 views

  31. Severe Drinking And Smoking Problem

    By Pepino,
    • 4 replies
    • 2,560 views

  32. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,554 views

  33. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,550 views

  34. What Is Your Sleeping Pattern? [Poll] Pick your sleeping pattern.

    By BCD,
    • 8 replies
    • 2,550 views

  35. My Mum Has Mynesthimia Gravis** Does anyone know any info?

    By keroshii,
    • 2 replies
    • 2,548 views

  36. Betraying God For Money All of us know the story of Juda who betrayed son of man with a Kiss

    By longtimeago,
    • 2 replies
    • 2,544 views

  37. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,538 views

  38. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,537 views

  39. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,534 views

  40. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,530 views

  41. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,529 views

  42. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,527 views

  43. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,526 views

  44. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,521 views

  45. Caffinated Soap

    By Kubi,
    • 6 replies
    • 2,519 views

  46. 10 Minutes To Trim

    By Starluv,
    • 3 replies
    • 2,515 views

  47. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,506 views

  48. Vitamin C & Cancer?

    By gisellebebegirl,
    • 4 replies
    • 2,505 views

  49. Have You Ever Had To Teach Someone Else?

    By Lightning73,
    • 4 replies
    • 2,499 views

  50. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,493 views
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