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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Cravings: How To Listen To What Your Body Is Telling You.

    By Mermaid711,
    • 2 replies
    • 2,497 views

  2. Back From First Year At College

    By Drumlne07,
    • 3 replies
    • 2,493 views

  3. Sex Makes Us More Stupid? Check out what i was reading in some magazin

    By Бојан,
    • 11 replies
    • 2,493 views

  4. Menopause For Males!

    By Antv912,
    • 3 replies
    • 2,487 views

  5. Zenmed Products Is For All Skin Types

    By fabricodalacosta,
    • 0 replies
    • 2,485 views

  6. Losing Weight

    By amirborna,
    • 3 replies
    • 2,483 views

  7. Severe Drinking And Smoking Problem

    By Pepino,
    • 4 replies
    • 2,481 views

  8. Why Is American Chicken Better Than Canadian Chicken? A some-what thanksgiving related topic

    By rob86,
    • 2 replies
    • 2,480 views

  9. Coconut Butter Cream, Look Much Younger how to make your face look a lot younger

    By technobot,
    • 1 reply
    • 2,479 views

  10. Herbalife Loose weight

    By nelito0982,
    • 3 replies
    • 2,476 views

  11. Food Storage

    By sheepdog,
    • 3 replies
    • 2,476 views

  12. Sweet Cinnamon Popcorn Recipe Wanted Hey looking for anybody who knows a good cinnamon popcorn recipe.

    By CiniMen,
    • 1 reply
    • 2,475 views

  13. Addicted To Sports Gambling rah-rah sis-boom-ba

    By t0od0pe4u,
    • 3 replies
    • 2,469 views

  14. What Are Office Injuries

    By bishoujo,
    • 6 replies
    • 2,465 views

  15. On The Nature Of Perception How do our beliefs influence us?

    By Vardigon,
    • 4 replies
    • 2,462 views

  16. Would God Surf The Web? Simple answers please.No Attacks.

    By Spyke Jones,
    • 5 replies
    • 2,461 views

  17. Get Ride Of Drug Addiction

    By Ivan2000bd,
    • 3 replies
    • 2,461 views

  18. Vegetable,fruit Or Food You Hate Or Dislike

    By velma,   
    • 6 replies
    • 2,458 views

  19. My Mum Has Mynesthimia Gravis** Does anyone know any info?

    By keroshii,
    • 2 replies
    • 2,451 views

  20. How To Treat Abrasions Do you know how to?

    By Mermaid711,
    • 3 replies
    • 2,446 views

  21. How To Make Sambar ( The South Indian Dish ) especially for people who go to US and miss this badly.

    By longtimeago,
    • 1 reply
    • 2,446 views

  22. Wonderful Skin Care Stuffs

    By leebliss09,
    • 8 replies
    • 2,444 views

  23. Throwing Objects?

    By Zagubadu?,
    • 5 replies
    • 2,442 views

  24. Catholic Or Christian

    By TheDisturbedOne,
    • 7 replies
    • 2,433 views

  25. Who Are We To Not Believe Jesus?

    By WENG,
    • 9 replies
    • 2,430 views

  26. Do You Think Both Parents Should Cook Or Only One

    By Taz,
    • 8 replies
    • 2,428 views

  27. Difference Between Two C-sections

    By contactskn,
    • 3 replies
    • 2,423 views

  28. Satanism bring the satanism spirit out of you here

    By Profaris,
    • 10 replies
    • 2,419 views

  29. What A Nightmare!

    By gonzo,
    • 6 replies
    • 2,418 views

  30. Lemon And Almond Cake a healthy dessert

    By bishoujo,
    • 0 replies
    • 2,418 views

  31. Higgs Boson Will they find the Higgs?

    By gold_standard,
    • 1 reply
    • 2,417 views

  32. If You Meditate, What Are Your Basic Methods? breathing, visualizing, body positioning, etc

    By gummybear,
    • 6 replies
    • 2,417 views

  33. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,405 views

  34. Canadian Pharmacies Anybody recomend one?

    By sheepdog,
    • 5 replies
    • 2,398 views

  35. Where Are All The Trap 17 Witches? Are there any other Witches On Trap? If So Discuss it Here...

    By Archangel_Baw,
    • 3 replies
    • 2,397 views

  36. Caffinated Soap

    By Kubi,
    • 6 replies
    • 2,392 views

  37. Have You Ever Had To Teach Someone Else?

    By Lightning73,
    • 4 replies
    • 2,390 views

  38. Do You Think Is A Good Idea For Male Cook?

    By Ashtonzzz,
    • 9 replies
    • 2,389 views

  39. My Addiciton

    By sheepdog,
    • 4 replies
    • 2,389 views

  40. My Experience In Using Local Dermatologist About a dermatologist at my local country

    By innosia,
    • 4 replies
    • 2,388 views

  41. Disabled People Left Behind In Emergiencies

    By ilovecats,
    • 3 replies
    • 2,387 views

  42. Spinal Bifida Anyone with SP?

    By Echo_of_thunder,
    • 3 replies
    • 2,384 views

  43. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,382 views

  44. Good Idea For Gamers Who Cook

    By wendylady,
    • 2 replies
    • 2,382 views

  45. Acne And Face Treatments

    By guitar22891,
    • 4 replies
    • 2,382 views

  46. Betraying God For Money All of us know the story of Juda who betrayed son of man with a Kiss

    By longtimeago,
    • 2 replies
    • 2,377 views

  47. Struggling With Pimples And Things That Worked.

    By technobot,
    • 4 replies
    • 2,365 views

  48. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,365 views

  49. Spirits In Prison What happens when a man dies?

    By re77ie,
    • 3 replies
    • 2,361 views

  50. The Three Level Of Consciousness The differences of three level of consciousness, why human is differen

    By innosia,
    • 4 replies
    • 2,361 views
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