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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 4,911 views

  3. Diet Sodas/artificial Sweeteners Relationship With Cancer?

    By comingsoon27,
    • 13 replies
    • 8,162 views

  4. Losing Weight help

    By semeticsister,
    • 13 replies
    • 4,866 views

  5. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 6,794 views

  6. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 5,951 views

  7. Work Those Facial Muscles Out!

    By master_bacarra,
    • 13 replies
    • 7,502 views

  8. Chinese Medicine Has anyone tried it?

    By Norrad,
    • 13 replies
    • 5,578 views

  9. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,038 views

  10. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 3,705 views

  11. Does Any One Have Any Pms?

    By kraizii88z,
    • 13 replies
    • 6,704 views

  12. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,214 views

  13. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 3,560 views

  14. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 4,414 views

  15. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 3,676 views

  16. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 2,969 views

  17. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 4,877 views

  18. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 3,645 views

  19. I Have Amber/orange Eyes So. . .

    By Mermaid711,
    • 13 replies
    • 21,082 views

  20. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,244 views

  21. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 5,603 views

  22. Best Martial Arts?

    By Ashara,
    • 13 replies
    • 6,721 views

  23. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 2,997 views

  24. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,305 views

  25. liposuction safe?

    By katagirl3000,
    • 12 replies
    • 21,855 views

  26. What Should Be A Balanced Diet For A Gym Going Person

    By shadab,
    • 12 replies
    • 15,981 views

  27. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,321 views

  28. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 3,687 views

  29. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,397 views

  30. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,013 views

  31. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 3,819 views

  32. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 4,636 views

  33. Judo

    By the ipc,
    • 12 replies
    • 4,295 views

  34. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 5,487 views

  35. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,111 views

  36. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 2,753 views

  37. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,314 views

  38. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 3,872 views

  39. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,349 views

  40. My Acrylic Nails Are Pretty Disappointing =(

    By strange-garden,
    • 12 replies
    • 6,128 views

  41. I Have A Dodgy Back... Need Some Tips Please.

    By ~Upnorf Cr3w~,
    • 12 replies
    • 3,455 views

  42. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,297 views

  43. Open Air Fitness Or Training In The Gym? Which one is better?

    By adriantc,
    • 12 replies
    • 3,483 views

  44. How Many Of You Actually Cured Myopia Naturally?

    By amrit,
    • 12 replies
    • 13,171 views

  45. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 8,578 views

  46. Which Religion Is The First ? What you now provide some proofs

    By puneye,
    • 12 replies
    • 2,591 views

  47. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 2,626 views

  48. How To Control Sleep

    By iGuest,
    • 12 replies
    • 2,820 views

  49. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 5,407 views

  50. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 11,815 views

  51. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 6,680 views
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