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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,516 views

  2. Diet Sodas/artificial Sweeteners Relationship With Cancer?

    By comingsoon27,
    • 13 replies
    • 8,746 views

  3. Losing Weight help

    By semeticsister,
    • 13 replies
    • 5,424 views

  4. Cure For Aids Medical Discovery of compound to kill Aids virus

    By OpaQue,
    • 13 replies
    • 7,403 views

  5. My Cousin Has Autism :(

    By MattJoseph,
    • 13 replies
    • 6,623 views

  6. Work Those Facial Muscles Out!

    By master_bacarra,
    • 13 replies
    • 8,073 views

  7. Chinese Medicine Has anyone tried it?

    By Norrad,
    • 13 replies
    • 6,201 views

  8. Weight Training Without Gym Equipments

    By zak92,
    • 13 replies
    • 5,770 views

  9. Let Us Say Paradise Exists! would you want to die?

    By Zlash,
    • 13 replies
    • 4,310 views

  10. Does Any One Have Any Pms?

    By kraizii88z,
    • 13 replies
    • 7,350 views

  11. Exercise Helps Rebuild Memory a new study has found

    By electriic ink,
    • 13 replies
    • 4,834 views

  12. Trying To Gain Weight

    By Shortyjtl00,
    • 13 replies
    • 4,087 views

  13. My Confusion About Dead/non-existence

    By Kubi,
    • 13 replies
    • 5,021 views

  14. Tanning Do You Do It?

    By Rosaline,
    • 13 replies
    • 4,247 views

  15. Attention Soft Drink Or Soda Drinkers

    By unys,
    • 13 replies
    • 3,519 views

  16. Spiritual Magical Methods To Healing Using Magic to Heal,Who Has Views or experienced This

    By anwiii,
    • 13 replies
    • 5,486 views

  17. How Is Death Like? A personal experience

    By nelito0982,
    • 13 replies
    • 4,227 views

  18. I Have Amber/orange Eyes So. . .

    By Mermaid711,
    • 13 replies
    • 22,693 views

  19. What Are You Like When You Are Sick? And What Comforts You The Most?

    By KainRacure,
    • 13 replies
    • 4,750 views

  20. Push-ups Tips needed

    By sallu,
    • 13 replies
    • 6,350 views

  21. Best Martial Arts?

    By Ashara,
    • 13 replies
    • 7,605 views

  22. What Makes You Believe? Or Not?

    By Tramposch,
    • 13 replies
    • 3,660 views

  23. Is Jesus Christ A Budhist? a question about christ

    By mra550,
    • 13 replies
    • 2,911 views

  24. liposuction safe?

    By katagirl3000,
    • 12 replies
    • 22,377 views

  25. What Should Be A Balanced Diet For A Gym Going Person

    By shadab,
    • 12 replies
    • 16,620 views

  26. My Teeth Are Never Clean. ...even though I brush them twice a day.

    By kudmus,
    • 12 replies
    • 9,813 views

  27. Wish Me Luck, I'll Probably Need It.

    By mrdee,
    • 12 replies
    • 4,360 views

  28. How To Get A Six Pack In 3 Minutes.

    By AshTheGamer,
    • 12 replies
    • 8,952 views

  29. Just A Few Appetizers

    By kira423,
    • 12 replies
    • 2,581 views

  30. Anyone Find Relief In Deep Breathing breathing exercise to relax

    By Albus Dumbledore,
    • 12 replies
    • 4,452 views

  31. I'm A Little Fat, How Do I Lose Weight? :S

    By AlucarDez,
    • 12 replies
    • 5,309 views

  32. Judo

    By the ipc,
    • 12 replies
    • 4,930 views

  33. How Hard Is It To Grow Up Being Disabled?

    By Jayke,
    • 12 replies
    • 6,020 views

  34. Any Us Smokers Out There?

    By bennett,
    • 12 replies
    • 4,773 views

  35. Too Much "making Out?"

    By joecool2,
    • 12 replies
    • 3,475 views

  36. Does Pro Active Work ? prevent acne

    By fayeebebe,
    • 12 replies
    • 7,839 views

  37. To Improve You Taste In Scrambled Eggs way to improve you taste in scrabbled eggs

    By srikpen,
    • 12 replies
    • 4,448 views

  38. Is Something Wrong With Me?

    By polter,
    • 12 replies
    • 4,906 views

  39. My Acrylic Nails Are Pretty Disappointing =(

    By strange-garden,
    • 12 replies
    • 6,641 views

  40. I Have A Dodgy Back... Need Some Tips Please.

    By ~Upnorf Cr3w~,
    • 12 replies
    • 3,972 views

  41. Im Addicted To Online Forums Hahaha

    By MaxxSuplise,
    • 12 replies
    • 4,868 views

  42. Open Air Fitness Or Training In The Gym? Which one is better?

    By adriantc,
    • 12 replies
    • 3,982 views

  43. How Many Of You Actually Cured Myopia Naturally?

    By amrit,
    • 12 replies
    • 13,774 views

  44. Behold! The Hypno Cake!

    By tatati,
    • 12 replies
    • 9,131 views

  45. Which Religion Is The First ? What you now provide some proofs

    By puneye,
    • 12 replies
    • 3,124 views

  46. The Gospel The Only Means of Salvation is Jesus Christ

    By KansukeKojima,
    • 12 replies
    • 3,284 views

  47. How To Control Sleep

    By iGuest,
    • 12 replies
    • 4,210 views

  48. What Is The Martial Art Called Where.. you fight with a stick?

    By Northman,
    • 11 replies
    • 6,039 views

  49. The End of Sugar Low crab sweetener

    By wszone,
    • 11 replies
    • 12,432 views

  50. Removing Warts Methods is freezing the best way?

    By husker,
    • 11 replies
    • 7,198 views
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