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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. What Is An Amino Acid?

    By DarkPsycho,
    • 6 replies
    • 3,027 views

  2. How To Keep Your Nails Healthy

    By AnGeL KiSS,
    • 7 replies
    • 5,374 views

  3. Acne ASTERACEA FOR ACNE

    By elena_health,
    • 0 replies
    • 2,131 views

  4. Information Of The Asthma asthma

    By elena_health,
    • 0 replies
    • 2,316 views

  5. Smart Suntanning

    By AnGeL KiSS,
    • 2 replies
    • 1,732 views

  6. Stupid Sore Throat.

    By CarlU,
    • 8 replies
    • 3,564 views

  7. Minor Injury Pain Relief Technique Injured minorly? Try this

    By Laos,
    • 1 reply
    • 2,357 views

  8. Does Your Insurance Has Pride?

    By alexbridge,
    • 1 reply
    • 2,777 views

  9. Hiv

    By RED NOVA,
    • 11 replies
    • 12,552 views

  10. Is Eating Chickens Safe After The Bird Flu? So Many Reports Of bird Flu Across The Globe

    By ebula,
    • 11 replies
    • 5,177 views

  11. Am I Healthy?

    By Tigerarts,
    • 6 replies
    • 3,522 views

  12. Lead Found In Cheap Inexpensive Jewelries especially found in dollar-store

    By Mortanis,
    • 4 replies
    • 2,699 views

  13. Have To Be Leaving For Bird Flue about the credits

    By guangdian,
    • 13 replies
    • 5,201 views

  14. What Is Bird Flu? Does anyone know where bird flue came fr

    By devildude93,
    • 6 replies
    • 3,666 views

  15. Who Else Goes Lifting? weight lifting

    By quiksilver,
    • 4 replies
    • 3,509 views

  16. People Who Lick Someone's Else Wound What do you think about them? 1 2

    By The_Angel,
    • 16 replies
    • 5,597 views

  17. I Have A Herniated Disk Takening All Donations

    By Saint_Michael,
    • 4 replies
    • 3,161 views

  18. Antidepressants Any experience with them?

    By sonorama,
    • 11 replies
    • 10,796 views

  19. Iron Intake - How Much Is Enough?

    By shigajet,
    • 1 reply
    • 3,391 views

  20. The Traditional Sunday Lunch

    By electriic ink,
    • 2 replies
    • 2,865 views

  21. About Nutrition

    By champagne,
    • 8 replies
    • 6,190 views

  22. For Sale Nosmoq Cigarette Quit smoking now.... try this...

    By jovz,
    • 0 replies
    • 2,495 views

  23. What Do You Think About The Carb Lifestyle?

    By Dodger,
    • 7 replies
    • 5,237 views

  24. Medical Discount Cards know anyone whose been scammed

    By round,
    • 0 replies
    • 3,990 views

  25. Plague Outbreak In Congo Kills 60.

    By kc8yff,
    • 1 reply
    • 3,877 views

  26. Worst Health Article Of All Time This really disgusts me

    By Caveman,
    • 6 replies
    • 7,159 views

  27. Pesticides And Chemcials

    By SuburbanalCuts,
    • 2 replies
    • 4,839 views

  28. Sars SARS

    By hazel,
    • 2 replies
    • 4,311 views

  29. 'Floss'ophical Poll! how frequently do you do it?

    By googlue,
    • 6 replies
    • 7,335 views
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