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Dear friend I will prefer Open air fitness to gym as if you go for it that is gym then you should be regular to it. Other wise it will give you with body pains etc in the older age when it is difficult for you to continue the same. But on the other hand jogging and walking etc can be easily be continued to the older age also.?

Dear friend like others even I don't like being sick. But what to do if I become then I would like my parents to be with me and thats what conforts me the most. As I love them a lot and I am not with them right now. I miss them a lot as I am around 3000 kms away working out here.?

Well dear friend excess of anything is harmfull. And you should not use it excessively. Obviously there is some studies over this topic and some studies says that the person consuming milk and tea lives more than the person consuming drinks like sodas etc. And dishes or drinks using artificial sweetners. They are really dangerous for your health. No please do have a control on the frequent consumption of such drinks.?

Dear friend in all seasons I only like chess, indoor game. I don't know why I have never prefered outdoor games. And in that case you might be worried that how should I maintain my health, that is with the help of dancing, dancing and dancing I am really fond of it.?

Dear friend I have never tried self medication and really hate medicines I should say like others. But I should say no one should practice as it might even be dangerous to your life even if effected adversely. So always consult a registered medical practitioner, a doctor before using or going for a medicine. Otherwise what should I say.?

My dear friend I like it nowhere. That is I hate injections. As I had a lot of it in my early years of life due to some physical problem. But was cured due to the grace of God. Am allright now and really really hate injections.

Dear friend it really depends upon doctor. As many of them are really so good that many a times they sacrifice their family plessures and time to be given to their family and serve the patients. So as Opaque said many of them are like AVATARS. But some really in this fast growing business world are always after money money and money and for money they can do anything. But what to do.?

Dear friend you are right yoga is really much much better than other forms of exercises. If I am not wrong then I have heard that it can cure many deceases even. Now not only in India it is being popular over the world. Will you be able to inform us with some asanas that is positions in yoga. If it is possible then it will be really informative to all of us out here in this forum.?

Dear friend I should say you should consult a good doctor and get through a complete checkup. What I think is you should not hide this from your mother. I think you should say her about it and discuss about your problem with her. So that she should take necessary actions for your check ups etc. So don't worry at all. You will be ?all right soon. God bless you dear. A happy christmas to you in advance.

Dear friend don't just worry about it. I think it is because of the frequency of injections which is bothering you. Don't worry you will be all right a day and I should say soon you will be all right. God is great trust and pray will do it for you. God bless you dear friend. Even I was a born heart patient. My father was troubled for about eight long years for my treatment, one doctor to another and so on. But at last when I was einght years I was cured without a need of operation at last by the grace of God. A very happy prosperous christmas for you in advance.?

Dear friend I was a runner before some time. But now I prefer dancing and love it and am passionate about it. But still goes for jogging but not used to run for long. And am devoting time on dancing instead.?

Dear friend I should appreciate such a good approach. You have provided with a good information on such a worst and sometimes if not diagnosed in time then dangerous disease. You have explained it in such a simple language that any one can understand it. Thank you for such a good and informative post on such a subject

Dear friend they are really good tips I think. Thank you for sharing such good tips over here. Even I should say that aerobics are really good for health. Obviously in the begining it should be done under the guidence of a good instructor. Because doing wrong exercises is worst than not doing exercises.?

My dear little friend I think you should consult your sports teacher to resolve your doubt as according to your physique, health, height, interests etc. he should be the best person to suggest you the best sport to be sellected and thats it you should follow him. Moreover you listen to your heart regarding this matter as your choice counts at the last. Isn't it. Otherwise just follow your sports teacher.?

Dear friends today I would like to share this information about the beautiful beaches of KERALA INDIA.?KOVALAM BEACH :Its really a beautiful and renowned beach of KERELA (India). It always attracted tourists. KOVALAM has three crescent beaches. ??POOVAR BEACH :POOVAR is one of the most beautiful island, it is enveloped by the most beautiful backwaters.?SHANGHUMUGHAM BEACH :?It is again a favorite of tourists to India . It is famous for its sunset views. It is near the TRIVANDRUM airport.???VARKALA BEACH :Its again a beautiful seaside resort and spa, it is also an important pilgrimage centre of Hindus. The main attraction out there is the 2000 year old SREE JANARDHANA SWAMY Temple. There is a Nature Care Centre over there which is again very famous.??ALAPPUZHA BEACH :?It is situated in ALAPPUZHA, KERALA, its really a beautiful spot to be visited. ?CHERAI BEACH – its again a beautiful beach near VYPEEN island. We can see Dolphins here.Hope all of you liked these beaches and the information about them. Isn't they beautiful. By the way is there any member who have been to these places. Please comment on them.?

Dear friend welcome to Xisto and you really will enjoy being out here. So be precise and have fun read the rules, and don't ever try to spam. Thats it Marry christmas in advance.?

My dear friend you have correctly said it that its not the size or cost that matters, its all about the love. Obviously its the whole truth, nothing but truth. A happy and prosperous Christmas to you and your family dear friend.

Dear friends I would like to what is the best ever received christmas gift by you in your life. And obviously from whom did you receive it. As only nine days are left for Christmas so I think it will be a fun to discuss this particular topic over here. So please let me know all of you about your best christmas gift ever recieved.?

Dear friends today I would like to discuss about some delicious Indian dishes here in our forum. Indian dishes are really delicious. Here I would like to discuss some.?1. SAMOSAS:- SAMOSAS are dishes made up of all purpose flour, backing powder, oil, salt, potatoes green peas, carrots, etc. These are dishes which are deep fried and prepared and looks like cones. The stuffing is made up of potatoes, carrots, onion, green peas etc.??2. KACHOORI:- These are another delicious Indian dish which is made up of all purpose flour. The stuffing material differs from SAMOSAS. The shape also differs from it. It is also prepared by deep frying and normally used as a break fast.??3. JALEBIS:- It’s a sweet dish prepared of MAIDA(All purpose flour). It after being deep fried in oil is dipped in sugar syrup. It looks like round tubes filled with sugar syrup.?4. IMARTHI:- It’s again a sweet dish prepared in India in looks it is somewhat similar to JALEBI but differs in taste as the ingredients differ. It is made in a flower like looking shape normally.???I hope you people out there will like this information. I will continue and post about more delicious dishes later on. Bye for now.?

Dear friend as it is not a normal thing to occur but it may be an extream condition in anyone's case. As a person with a weak heart that is a heart patient or someone like this can meet such a condition due to a horrible dreams. The reason why it is so is when we are in dreams we actually are fully involved in it. And its very least possible that a person knows that he is dreaming. So I think that it can occur.?

Dear friends I think many a people out there are having animals as pets which are otherwise treated as horrible etc. I have met some incidents when I found people having snakes as their pets but its a least type of a condition. The number of such people are very less. But treating it crazy I think I don't agree with you my friend. As its up to the person that which type of animals attracts him or her to be kept as their pets. Isn't it what do you think.?

Dear friend I generally after creating a php page test it with my web hosting service provider I don't know but I think its a difficult one to make your own server to just test your php pages.

Dear friend just continue with your quality posts and you can be hosted soon. Thats what I want to say. You are at the right place and just stop your search for new places even I have searched for many and stuck here as it is the best place to be. And what they are providing is the best I think.

Dear friend I think you have a good design in your collection with this one But some more polishing may make it more eye catchy don't you think so. By the way its really a cool design and I personally liked the same.?

Dear friends out there I want to know whether we can donate our mycents to some other user or we can borrow mycents from other members. If it is possible then please do give the full detail that how ?it can be accomplished. And what is the procedure to fullfill this need. Please help me friends.?