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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Isagenix

    By enchanted,
    • 0 replies
    • 1,357 views

  3. Can You Be ?god?s Beggar? ask God to give us a compassionate heart

    By longtimeago,
    • 0 replies
    • 1,664 views

  4. How To Become A Champion This is what every one wants to be today

    By longtimeago,
    • 0 replies
    • 1,735 views

  5. Be Expeditious With Your Time And ask God to help you with His Holy Spirit to be expeditious with yo

    By longtimeago,
    • 0 replies
    • 1,757 views

  6. The Tandem Bicycle Principle let us join hands with our Lord in everything

    By longtimeago,
    • 0 replies
    • 2,202 views

  7. The Crush Of Envy Envy is a terrible sin

    By longtimeago,
    • 0 replies
    • 1,706 views

  8. The Ultimate In Cleansing

    By longtimeago,
    • 0 replies
    • 1,510 views

  9. Counseling For Older Woman Older Woman never had couseling for damage done as a child

    By carport,
    • 0 replies
    • 1,597 views

  10. Your Love Can Change Your Enemies!

    By longtimeago,
    • 0 replies
    • 1,929 views

  11. The Gift Of Faith Gift that the Lord has given us

    By longtimeago,
    • 0 replies
    • 2,093 views

  12. Eat The Word! Be Fruitful Let us be practicing Christians.

    By longtimeago,
    • 0 replies
    • 1,945 views

  13. Reduce High-reaching Levels Of Bad Cholesterol.

    By vijeth,
    • 0 replies
    • 2,138 views

  14. Ophthalmology In Ayurveda

    By Hong58,
    • 0 replies
    • 2,107 views

  15. Mark Spriet how shocking

    By proxy king,
    • 0 replies
    • 1,591 views

  16. Resistance Bands great way to work out

    By m spartan w,
    • 0 replies
    • 4,436 views

  17. Dealing With Lined Skin

    By bishoujo,
    • 0 replies
    • 4,135 views

  18. The Best Knife Set?

    By jjaenagle,
    • 0 replies
    • 1,137 views

  19. Lor Ark (teochew Braised Duck) - Chinese Recipe For A Party!

    By bishoujo,
    • 0 replies
    • 6,706 views

  20. Exercising Combined With Therapy Knee playing up constantly

    By mrdee,
    • 0 replies
    • 1,466 views

  21. Gemzar? Plus Second Chemotherapy Agent Provides Small Survival Benefits In Advanced Pancreatic Cancer Pancreatic cancer news

    By yhingz,
    • 0 replies
    • 4,154 views

  22. Enzymes And Health Some interesting info on enzymes

    By thorne,
    • 0 replies
    • 1,510 views

  23. 4 More Down 3 To Go!

    By sheepdog,
    • 0 replies
    • 590 views

  24. Maybe A Day Late, But... The real pumpkin soup.

    By mrdee,
    • 0 replies
    • 658 views

  25. Steamed Sago Pork Dumplings

    By bishoujo,
    • 0 replies
    • 1,681 views

  26. Rejoicing In Sorrow! Is it possible ??

    By longtimeago,
    • 0 replies
    • 1,066 views

  27. Aroma As Alternative Medicine

    By asglu,
    • 0 replies
    • 2,202 views

  28. Lemon And Almond Cake a healthy dessert

    By bishoujo,
    • 0 replies
    • 2,278 views

  29. Do It The Italian Way.

    By mrdee,
    • 0 replies
    • 681 views

  30. To Have A Normal Delivery

    By sharmiladevi,
    • 0 replies
    • 781 views

  31. Is Your Money Workign Hard ?

    By longtimeago,
    • 0 replies
    • 1,099 views

  32. While Spiritual

    By innosia,
    • 0 replies
    • 1,662 views

  33. Recipe International: Apricot Pineapple Jam Brought to you by V-FEC Chess Club

    By CyrusX,
    • 0 replies
    • 1,691 views

  34. Teochew Yam Dessert (orh Nee)

    By bishoujo,
    • 0 replies
    • 4,786 views

  35. Niapads - Keeps My Acne Away

    By Acneguy12,
    • 0 replies
    • 2,479 views

  36. Acne Fact And Fiction! Do Stress, Facials And Concealer's Help To Promote Or Reduce Acne Breakouts?

    By mark1993,
    • 0 replies
    • 3,418 views

  37. Black Forest Cake

    By moutonoir,
    • 0 replies
    • 2,329 views

  38. Sylents' Own - Fast And Easy Sloppyjoes Most ingredients are optional

    By sylent,
    • 0 replies
    • 912 views

  39. Have You Read The Front Of The Book?

    By Dadman,
    • 0 replies
    • 849 views

  40. Hmate HSV Herpes

    By HMATE.co.uk,
    • 0 replies
    • 1,629 views

  41. Achappam A dish from South India

    By contactskn,
    • 0 replies
    • 1,459 views

  42. Garnier Anti-puff Eye Roller review.

    By Mermaid711,
    • 0 replies
    • 5,420 views

  43. Aesthetic Treatments For Battling Cellulite

    By bishoujo,
    • 0 replies
    • 1,725 views

  44. Story Of Lord Ayyappa. KERALA, INDIA.

    By contactskn,
    • 0 replies
    • 4,333 views

  45. Meaning Of Thatwamasi That you are.

    By contactskn,
    • 0 replies
    • 3,167 views

  46. Tips To Be Followed Before Taking Bath Follow them and be healthy.

    By contactskn,
    • 0 replies
    • 2,100 views

  47. Avoid Spicy Food For Better And Healthy Living.

    By contactskn,
    • 0 replies
    • 1,912 views

  48. Tips To Be Fit And Healthy Follow them they are really easy and beneficial.

    By contactskn,
    • 0 replies
    • 1,099 views

  49. Some More Tips Of Healthy Living.

    By contactskn,
    • 0 replies
    • 1,007 views

  50. Hi Friends Some More Tips To Be Followed after taking bath in the morning

    By contactskn,
    • 0 replies
    • 1,083 views

  51. Recipe Of Paneer Butter Masala Delecious isnt it.

    By contactskn,
    • 0 replies
    • 5,003 views
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