HoRuS 0 Report post Posted August 21, 2005 Depends at times how much I sleep, usually between 5 and 8 hrs.If I'm having fun I goto sleep like 2 am and wake at 7 am and otherwise I goto sleep at 11 pm and wake up at 7 am. Share this post Link to post Share on other sites
Milovoriel 0 Report post Posted August 21, 2005 Sleep is a luxury .... I get as many hours as I can, but never enough .... especially if I'm working .... shift work is the nemesis of sleep .... I believe you're supposed to get about 8 hours if possible .... but I rarely hit that target .... maybe 5-6 if I'm lucky .... I rarely feel refreshed when I get up in the morning .... Share this post Link to post Share on other sites
leiaah 0 Report post Posted August 21, 2005 Last week was our midterms and it was hell. Being the procrastinator that I am I only had a few hours of sleep that week due to my pre-exam cramming. It also didn't help that I was a nocturnal studyist, studying only when everyone in the house is all silent and fast asleep. I probably had 5 hours of straight sleep time and I was a walking zombie during daytime. I got fever for 2 straight days after my exams, most likely caused by stress and lack of sleep. Share this post Link to post Share on other sites
melkonianarg 0 Report post Posted August 21, 2005 At school I get to sleep at 11:30 PM usually, and then have to wake up at 7 AM, so thats 7 1/2 hours, at home at go to sleep at 1:30AM get up at 10 AM, so alot longer than at school...and I feel more tired! Very strange, but there is an example of two routines...quite hard to change between them, so with 1 week left of holdiays, i have to start going to sleep earlier... Share this post Link to post Share on other sites
astraesboi 0 Report post Posted August 21, 2005 i think most people are just tooo busy for good sleep of standard 8 hours everyday... Share this post Link to post Share on other sites
Unregistered 015 0 Report post Posted August 21, 2005 It is more important WHEN you go to sleep then HOW MUCH do you sleep! If you go to sleep BEFORE 12 then you could wake up at 6:00 without any problems. However, if you go to sleep AFTER 12 then no matter how much do you sleep, you will NEVER get enough of it!This is scientific (self-tested) fact, that I can't integrate in my life by the way Share this post Link to post Share on other sites
ashiezai 0 Report post Posted August 21, 2005 Erm ... actually how many hours does you sleep doesnt matter ... as long as you have a good sleep .. without being disturbed by any one else ... try to drink some alcohol and have a good night's sleep ... you will find that you will be more refreshing the next day (But do not drink if you are underage) Share this post Link to post Share on other sites
mizako 0 Report post Posted August 21, 2005 I sleep around 8 hours or less. I wish i could sleep less but i really need to sleep that time. Sometimes i feel like loosing my time while i am sleeping. Share this post Link to post Share on other sites
quiksilver 0 Report post Posted August 21, 2005 On school nights I usually get about 6 hours of sleep. My parents make me go to bed at like ten o clock PM and I can't get to sleep that early so I usually fall asleep an hour or two later. Then they wake me up about 6:30 AM because they have to get to school early because they are teachers.on weekends I usually go to bed at 11 or midnight or one am if I have something to do and usually get up about 10 or something. During the summer I usually stay up till midnight or later and depending on when I have to work I get up about 7 or 11 am.You get brain damage from lack of sleep or too much? Share this post Link to post Share on other sites
Sabre 0 Report post Posted August 23, 2005 Oh, My, God!! What - A - Question!! Lol, well if i go to school, i sleep like from 11 to 7, sooo, 8 hours. In the weekends, i most likely sleep from ą 12 till 8, so thats 8 hours too Sometimes I got a LAN-Party with some friends, then i don't sleep for 2/sometimes even 3 nights!! After that, i fall asleep if I even when I'm eating I like LAN's alot though 24519[/snapback] What is a LAN? Other then that, I work all day, and I usually go to bed depending on what time I start the next day, but it mostly averages out to be 8 or 9 hours. The weekends are a whole different story! I sleep like 13-14 hours on the weekend, and then I STILL feel tired, maybe it's too much sleep Share this post Link to post Share on other sites
sirfrancisdrake 0 Report post Posted August 23, 2005 I generally sleep from 1:00AM to 10:30AM, or from 1:00AM to 8:00AM. There's no regularity, except that i always wake up at one of those 2 times. So i always sleep 7-9.5 hours a day. Never more, never less. It's still summer for 2 more weeks for me, so i can stay up relatively late watching The Drew Carey show and Just Shoot Me! I usually end up waking up at 10:30 because my little brothers are being little pest, since they always try to stay up late but but fall asleep if my Mom doesn't send them to bed. When i wake up at 8, it's before the rest of my family(except my Dad, he has to go to work early) has, so it's kinda nice. Share this post Link to post Share on other sites
bartolo 0 Report post Posted August 23, 2005 Usually from 2:00 AM to 10:AM. About 8 hours / day. Now I have vacations, I sleep less, about 5 / 6 hours every day. Share this post Link to post Share on other sites
epox 0 Report post Posted August 23, 2005 in my house everybody tell me i'm getting noctambulus, and my mother is thinking how to remoive me from computer, she makes a lot of things, but definetly, she can't, the only thing that takes me away from computer is a nice girl, or my friends, well i think i'm sleeping about 6 hour. Share this post Link to post Share on other sites
Gyad 0 Report post Posted August 23, 2005 I sleep a lot only in the summer. During the summer (which is right now) I sleep about 7-9 hours. I sleep at 5-6 (AM) and I wake up at about 12 PM to 2 PM.During the other seasons, I sleep much less because I have to go to school. Share this post Link to post Share on other sites
Nue1 0 Report post Posted August 23, 2005 Well, as long as I can sleep :)about at least 8 hours for the normal school day which Monday to Friday but for Saturday and Sunday, it depends on do I stay up late at night. If I did well then around 6 hours at least but if not then more than 8 hours. Share this post Link to post Share on other sites