Iniyila

hmm i left gym 2 years ago because i didn't have enough time and it really needs a lot of time to spend. in that time my trainer was very implying on very quite place for living so i even got windows changed with two layer ones for less noise from street. but actually i never understand what was reason for being in a quite place while sleeping because i can sleep even in a cinema . Diet is the most annoying part of going to gym, you have to prevent from every thing which you like to eat i had to eat more vegetable (i really hate vegetables) and less meat, i honestly should say if there was no lack of time then probably my reason for leaving gym was that horrible diet. another thing that was important was time of workouts. you never should miss the morning because it is the best time but i always missed that one so i was doing my workouts in afternoon but its not too effective. anyway i still have a paper which was given to me about calories each food has and calories each exercise will use but the interesting thing is that amount of calories that a specific exercise will burn is depended on time of doing that in my paper. Resting enough was very important too, i have another paper which specifies how much you should sleep depending on your age, wight, height and male or female. i really don't think that sleeping half an hour less or more will have that much effect but my trainer was very serious even for that 30 minute. my scanner is not working right now to scan those papers and share with you but i found most of their data are available on the net. anyway fitness is very important for me but it really takes time.

i think no it should not let him enjoy his time, after going to school he has to continue it for 11 - 12 years so let the kid enjoy his little time. i think kids have to be kids and when they go to school they loose their childish so if you prevent them from playing with their toys and braking anything in the house you have ruined their childhood. so i will never send my kid to school before 6 year old i don't want my kid to grow soon i want my kid to enjoy every stage of her/his life. i think every stage of our lives are very important and if you take a stage from someone its not a good work at all. we can see many peoples having top academics grades but they don't enjoyed their life at all. not all of those peoples who have top academical degrees are successful in their lives and most of them are thinking that their parents were responsible for this unsuccessfulness because they have forced them to study all of their times. anyway i have found those places that you can send you 2 or 3 years old baby to are not really a school. kids like crowded places so if your kid doen't have any brother or sister it is not a bad idea to sent him to a place where he can see other kids and play with them but in those places should not be any force on learning alphabets. they can provide alphabets in shape of toys and let kids play with them but there should be no force at all.

using solar energy you create electrical energy which is a clean energy using a clean procedure so it will be very useful to use from that. but the most problem is the surface that is needed for producing enough energy. as you see for the boat , they have expanded the surface of the boat to get more energy they can not produce enough energy from small surfaces now because solar cells are not very efficient right now. so it will not be main source of energy in near future, but if scientist try to make more efficient solar cells then maybe we can say it will be a source (not the main one) of energy in far future. i have done some experiments myself and in our house roof we have a solar panel but there are many problems in using that, one is it produces DC current so if you want to use it in home equipments you should have a DC-AC converter which brings down the efficiency. then the panels are produced from smaller cells you can put them serial to get more voltage or parallel to get more current but even with a 4m * 6m panel you have to bring down current to get enough voltage like 12V. another problem is how to keep this energy ? you need batteries which can cost you a lot and after each discharging and charging again the battery gets old. another thin is need of very accurate voltage regulators connected to batteries because sunlight is not always the same so voltage variates and if you don't use a voltage regulator then it will harm your equipments. so using solar panels is not very cheap and easy.i think instead of working on converting sunlight to electrical power we should think in using sunlight directly. look at the way we can transfer data, we can transfer it using optical fibers, there is no electron in the line but there are photons which carrying data. we can do this for powering things because photons have energy too. this work will bring us more efficiency till converting sunlight to electrical power using low efficiency solar cells. i don't say that this can be done or it can be done i say if it is possible to do that then it will be great.

yes this is true, in workplace there is always some bad mood that makes people thinking if they share their knowledge, you will earn more money than them. actually i was working for a company for two years and the environment was really annoying. people always trying to show each other useless and pretend their works as nothing and worthless. i was always having problem with those guys they even tried to do not say their names! the situation was really bad. anyway i quit from that job and after sometimes i hear they are closing down. so what was the benefit of refusing from sharing knowledge ? they lost everything so why they were refusing ? i never understand why some peoples are thinking this way.anyway i think sharing knowledge is a task that all of us should do it, just like others done. if we don't share our knowledge then science will not progress at all and the efficiency of every company will be reduced. actually i think the people that refuse from sharing their knowledge are very weak people whom can't see any ones success. they don't understand the meaning of team and if one of them exist in a team, will stroke down the whole team. so i think managers are responsible in these situations, they should not close their eyes on these things and not doing anything. if they want their company to be successful then they should employ peoples with morality of team working. helping each other to do something correctly will not led to less income for you but will led everyone to more successful projects and earning much money.the best sample is open source community, no one in 20 years ago was thinking that this community can survive but time showed that sharing source of softwares will not let you down at all and one of the best examples is android. i should say peoples who are enjoying from sharing their knowledge are not few at all. if they were few peoples then many companies which are progressing in this bad economical situation did not exist. we all should learn to help each other in real life just like here

hello every one i found that its not a nice job to start a topic for every review that i want to write so i started this topic and i will share with you my experiences with action games. actually i'm a fan of games and i think i have played more than 2000 games till now and i'm still playing. you can join me too if you are interested in action games. the first game that i want to start from is "Half-Life" from valve company. i have played first , second, second-episode one, second-episode two and some related games like counter strike. the first version released in 1998 and in those days the game was the best one in FPS series and if you were a fan of fps in 1990-2000 then you had to play it at least for once. the first game was really amazing, with strange creatures from small to very huge and you had a crank like thing in the first of the game. the enviroment was really scary in first but after some playing it was not scary at all. everything was in a Black Mesa Research Facility and you were trying to find what is going on. the funny part was that hero of the game is a physicist which fights with those creatures. there was a man called "G-MAN" which was a mysterious man and his identity never found in this game series. you can see a picture of him below from the first version (really funny ) : anyway game was really great even with some major bugs which exist in counter strike too like passing bullets from walls even 10 walls ! and incredible headshots with some guns even when you are not pointing to enemy head. i think the ending was a little bad because nothing were answered (i don't talk about second version) and there were many questions unanswered. but it was the first fps with so much excitation and many guns and enough ammo ! dor destroying all enemies.

hmm climate change made me to catch a cold just a week ago so i have seen one of climate changes effect from very near. climate change have forced many animals to go to warmer places so i can not see any bird around our house these days ,birds can fly away and get to a warmer place but other animals like cats can not go that much further so i can see cats getting on every car that parks for getting warmer, they even do not afraid of peoples anymore because it is really cold out there and if you keep the entrance door open for 2 minutes you will find 10 cats in your house . actually i should say that some peoples are dying from this climate change so it is not only dangerous for animals it is dangerous for homeless peoples too. why climate changes ? the answer is very easy, there are many reasons for climate changing but the most important one which causes different seasons is deviations in the earth's orbit. when these slight variations happen then amount of sunlight reaching the earth surface will change so temperature changes. another reason for climate change which caused global warming is our activities, humans are destroying the earth with every chemical substance they produce and leave or releasing it in nature. one of those dangerous things is CO2 which every petrol car or motorbike produces. anyway there is no way to stop this global warming but we can reduce its speed so maybe next generations can see earth like us too. here i found an interesting article about recent climate changes and why they are happening so fast you can read it too if you are interested : http://en.wikipedia.org/wiki/Attribution_of_recent_climate_change

i have reduced my weight about 10 kilograms about 2 years ago but it had some effects on my skin some white lines which was annoying for the first year but they are rarely visible right now. i mixed many ways to get best result but one of the most effective one was running. i ran through whole park in front of our house which i think is about 500m * 300m for 3 times. this really helped me reducing my size and weight together another one was eating less but i should mention only reducing your food will not help you reduce your size, only your weight will be reduced and if you don't do any sport you will have bad effects on your skin even with my running i got those skin problems but if i didn't run then probably still i had those lines. running was making me so hungry so i had to eat some food for getting more energy so i reduced my eating a little not too much, i didn't reduced important foods only somethings like sugar and fastfoods and these type of things. as i was reducing my weight one of my friends started to do that too but with those steam belts, actually he didn't reduced any weight or size at all even with wearing that belts for 2 hr a day so i suggest you to try natural ways not those you see in ads like belts or drugs. the process is a little long , i mean this 10kg took me 5 months with running 1hr a day but i'm really happy from the result and i think it was the best way for me. i didn't got fat after that time and i think its another good effect of running but i should mention i still do the running thing but only twice a week not because of my weight because i found some friends in the parks and we are still running together from 2 years ago.

hello everyoneif you have an iphone or android based phone then probably you have played this game. but i have an android phone and i hadn't play this game till 8 days ago when i got this game for pc. actually i don't know how addictable this game was in android but in pc i'm completely addicted now. the game is very small but very fun to play. for those who don't know what is angry bird i should say it is a puzzle game with goal of building a structure from wood, ice and stone to eliminate pigs that have stolen some eggs. the game is very funny actually i have never laughed in new released game since past year till i got this game. there are some pigs with helmet or some armor so you need to build a higher or stronger structure for eliminating them. actually i think i have played this game for 80 hours till now and i don't see any reason to stop playing . in game you will see some exploding birds too which is very funny but it gets very hard to play in higher levels and when pigs are very stronger. the game is really amazing and i suggest every one to give it a try, it is the first time that i have played such a great game that has been built by a company which designs mobile games and softwares.

wow you picked up very hard situation, in this situation i should completely know the hotel policy in these situations. as i have seen in my place there is three policies for hotels that have other branches. the first one is free taxi for other branch which you know has some free rooms and you should reserve one for this guest. so i will say him all of our rooms are booked but we can take you to our other branch completely free. there is no discount or anything all you have is a free taxi so you need to work more with him and trying to not getting him nervous. the second policy is free taxi and special discounts or special offers, in this situation your work is very easy because most of peoples will accept it so you don't need to worry. but the worse policy is when you have nothing to offer, in this situation i have seen very long arguments so preventing from these arguments is not easy at all. you should always start your sentences with we apologize or we are so sorry to calm down your guest. saying something like this is our companies policy or it is not my problem will always cause serious problems when your guest is not very happy. after calming him down you can say about other branch and saying that i can reserve a room till you get there. but anyway if you are working for a company with third policy its better for you to learn how to run fast in some situations .

actually i found that scientist are playing with us some times they say something is very nice to eat other time they say prevent from eating that. anyway almond is not very stomach friendly and if you have stomach diseases its better for you to eat its powder if you want. i have seen wikipedia and the energy of 100 grams of almonds is 578 kcal which is very high so it will be very helpful to have some almonds when some one goes to hiking because in some situations climbers have to stay up the mountain for two or more days for weather getting better and almonds with that amount of energy are really helpful. you can find almonds in most of chocolates and as its some type of nuts then you can find it in many foods too (most asian foods). almonds is rich in vitamins too and mostly in Vitamin E but the fat is not very low either so using it too much is dangerous for diabetic peoples. every natural food you find is very healthy for a normal people but for peoples with special diseases they should always prevent from some of natural foods or use them as little as they can. here is an article for more information about effects of high almond diets on diabetic people : http://findarticles.com/?noadc=1

i completely agree, if we do not try to learn things our selves we will loose our common sense. learning ourselves doesn't mean that like you should fall from height to know its dangerous, it means that we have to try to figure out and solve our problem without any ones help first and if it didn't worked then why not getting other helps. using others experiences is something different we all should use others experiences and this is not at all in any opposite with doing and learning things ourselves. just like a teacher that teaches you, he knows every quiz answer and can tell you but you should solve it yourself to learn something otherwise you will not. about saying all of our knowledge is coming from books written by others, actually you read that books to get basic things you need. it never means that those knowledges are enough, if you go to university after end of every degree like B.S. or M.S or PhD you should do something new for your final thesis. so its completely wrong to say we have lost our common sense for using others knowledge or experiences because you always are using them to create or prove something new which no one has ever done (at least in your country). and after all i should say i don't think we lost our common sense at all but the style of it has been changes. just one of my experience is when i play some game online i find someone who has find a way for getting win or being top player, this is a common sense too. and for getting your common sense working again (if it has stopped ) you can try to solve every problem you see around yourself by yourself! like trying to fix your TV and when you failed don't think about why i have done that, think about this "I have at least learned how to open a TV!".

So if existence of camera is important then you can go for a cell phone. a favorite one for me that has a good audio quality and nice dedicated buttons for music playback (play/pause forward reverse) is nokia 5132 xpress music which comes for 70-80 $ and the battery can play music up to 20hours. of course any phone that you buy you can find the cigerette lighter charger for it but this thing is optional meaning that it is not available in the package of your phone in most of the times and you have to pay for it and get it separately. i suggest you to buy a phone with 3.5mm audio jack because you can stick your cd player headphone to it, if you buy a phone with 2.5mm audio jack or special connector then you always need a converter for connecting any popular headphones to it.you can also search to see if walmart has any special offer, they sometimes provide some cell phones with a 1 yr free simcard or some simcards with discount for some phones. you can try them if you find any interesting one.

hmm well 3 or 4 years before now, the cell phones audio quality for playing musics were not comparable to an ipod but now i can even say there is some major improvements meaning that now there is many phones with comparable audio qualities and very nice headphones too. but you have mentioned that you rarely use your phone so maybe an ipod is better for you because most of the phones with great sound qualities have other capabilities like a camera and big touch screen and wifi connection for surfing the web and GPS tracking hardware and software and many other things. so buying a phone that can be comparable to ipod will cost you at least two times more than an regular ipod and most of the times, headphones that come with cellphones that you buy are not as good as default ipod headphones, but cellphones with operating systems are completely customizable meaning that you can do everything with your phone and if you don't like the current music player you can install another and see if its better.i didn't see any of those 10$ cell phones but if the sim card is removable then probably you can use it with any other phone that you buy from local stores but for more information call the Walmart support. i think in your situation if you don't need extra things like camera or gps or websurfing ,... then its better for you to go for an ipod. having a music player separated from your phone is nice too and you don't have to carry a bigger phone always with yourself.

hmm i have many hobbies too actually most of the times i'm hobbying! but what are they, one of the most favorite hobby of mine is playing online games which in them the best one is battle field 2 and counter strike, recently i play call of duty 4 as well but i can find more pro players in battle field and counter strike than call of duty. another hobby of mine is going out with my friends, we usually go out to restuarants or cinema, and now as it is snow all over we go out and play with snow balls which caused my hand to injure a little this morning . another hobby for me is listening to music actually every music consisting of metal , pop , rock , country. i never listen to rap like musics because i don't like them. another big hobby of mine is surfing the net which is really annoying sometimes because of low speed of connection or connection drops but anyway i spend 2-3 hours a day surfing the net but i prefer all of previous hobbies to this one. if i have to choose one of this hobbies to continue and leave others then without any doubt i will choose going out with my friends because it gives me a happiness that none of others can give. watching movie is nice too but i really don't see too much movies, i don't know why but i get bored after 60 minutes of watching a movie.i also do programming stuff but i really don't think to it as my hobby, however if someday i had nothing to do maybe writing some c++ scripts can prevent me from getting bored.

i think drinking small amount a day will not cause any problem but everyone knows that coke drinks are high on fructose or some scientists say they have High-Fructose Corn Syrup. this thing can have very bad effects like getting fat, fructose can produce more fat than any other sweetener in same amount of use and this can be really dangerous for your life. i have read another dangerous effect is "Inhibits copper metabolism" which can lead to bone fragility, this one will not show itself till you get old like above 60yr old and then you will find its effects like when you fall down from a very small height your bones brake. i should say all of these effects are not happening very soon, they will show themselves after you get old so till you are 30 or 40 you will not see any effects if you don't use too much. there are many issues related to caffeine too but i don't believe with drinking coke once a day any of that effects will harm you even if you get 100 years old so i don't think that amount of caffeine in cokes is harmful at all. anyway i was a coke addict but i have reduced its usage by once every three or four day so i suggest everyone to reduce its usage because it doesn't worth to harm yourself by coke.

hmm i saw this topic about a week ago and i took me 3 nights to read this book completely and i should say it was very nice. i bought this book and i will keep it in my favorite books section. i found that i have seen some theaters based on this book but i have never read it before and the book is something different. the story is very amusing, and names of the characters are chosen very nice as some of the names shows the person identity itself. the ending is really brilliant, i don't like that novels with a very happy ending and i found the ending in this novel is just like what i want. Freak's character is nice too but i want to be like max not like freak .

if your graphic card is nvidia you can go to nvidia control panel through windows control panel then in nvidia control panel under display tab you will find an option saying rotate display, enter and you will see some options use them to fix your desktop. if your display didn't rotate then you can change your driver because i had this problem and it was driver related and when i updated it to the latest one, the problem solved. another thing that can cause such a problem is a screen rotate program so make sure you don't have any of these type programs. if you have an ati card solution is same as nvidia go to your ati catalyst control center and you will find the option related to screen rotation if your display blinked and nothing happened then you need to update your driver to the latest one.

Hello everyone i have finished this game yesterday and i started this topic to say how good or bad was it. first of all i should say i'm a fan of assassin's creed series and i really enjoyed the first version but i had no chance to play second version completely, the dvd of the game was crap and i never finished the second version so i was counting days for the next version.Brotherhood starts right after second version so i had to know what happened in the second version completely so i went to youtube and saw some stage by stage videos to see the story and i should say if you haven't played second version you have to see its story otherwise i suggest you to don't play brotherhood because you will not understand the story complete. the game took me about 23 hours to finish so it this version is not very short but not very long too. Graphic has some major improvements, physics of the game was awesome and the way characters move are great but there are some little bugs. in this version you got more weapons but i found only two of them working for me most of the times (i don't say which but if you play it till 60% of game you will find!). the story was not very nice as the first version but the game is not very based on its story in this version. the goal is releasing the Rome and for doing this you can train other peoples to join your group. there is some controlling features which lets you to send you group members to other countries to kill specific persons which will let you to gain some special features.i had some problems with the game, one of them is cutscenes which you can escape them by pressing any key and you have to watch them till the end . another problem was with combos when you done some combos game will slow down i don't know why but after some combos frame rate drop was really annoying. i haven't tested multiplayer yet but i think that should be amazing. anyway this was my point of view after finishing this game, so if you have played it too, i will be glad to hear something about you too.

hmm many interesting ways, i will add some ways too : 1. first feed your garden with enough water and then dig a big hole in it and get into it, you will get very cool but be aware of peoples getting passed by because maybe someone pour some dust on you and bury you. 2. make an ice bathtub using cold water and some ice and get in it, don't make it very cold or it may cause some serious problems for you.3. if you open your windows then sunlight will cause your room getting warmer so use some awings above your windows to protecting your room from direct sunlight which will cause your home getting a lot cooler.these are what i can suggest right now but when the summers come i can not live without air conditioner .

this car seems to have serious problems, two of my friends had(!) this car. if you search in google you will find many pictures showing tata nanos on fire without any reason even with less than one month old. one of my friends sold his car because of serious problems with handling, i don't know what problems he had but he said he can not control car in steep corners. but anyway there is some good reasons for buying it, there are many motorbikes in india and i don't think tata nano is more dangerous than a motorbike (except for firing problem which can cause deaths and they need to get all ananos fixed befor they catch fire). for air pollution nano is better too, because those motorbikes in india which are carrying more than 1 people are producing a huge amount of dangerous gases which can make every ones life shorter so using nano is better from that aspect too.

the best game i have played in my life is "resident evil 1" in playstation, it was my first horror game and i really enjoyed it. i was 14-15yr old when i got this game and the sound effect was really frightening, doors sound and seeing zombies for the first time and getting killed by dogs, everything was just amazing in this game. this was the first game that showed me how hard can it be to play when you don't have enough ammo for killing even one of zombies waiting for you. the story was amazing too and the characters were exactly as you expected. i have played this game for more than 10 times and the cd is just not readable anymore but i have got another one for pc and i planned to play it again in the summer. i don't like these new versions, they got away from original resident evil, their stories are not amazing anymore and i think only two first versions were astonishing and other one is not very good to play.

currently i found twitter is not doing anything for me because i don't have enough followers, if you don't have enough followers (like 300 and above) twitter will not do anything actually i even could not find my tweet posted within 2 hours in google search! so i have disappointed from using twitter for getting more visitors. Digg is better, when i use it to show one of my blog post i get many visitors for related post but actually i found that some simple things like google webmaster tools are much more effective than Digg so i decided to not waisting my time with it too. But stumbleupon is just a magical thing for me, i got many visitors who are coming to my site regarding to stumbleupon i don't know what system exactly this site is using but it is very effective for me and my site traffic. i don't know if anyone here has used Diigo too but i should say its very nice too not as good as Stumbleupon but i think its better than Digg right now and getting me more visitors.

i have said several times that my cent update intervals is from 48 to 72 hour or at least for me is this way. and as we have learned till now there are some strange behaviors in getting mycents. one of these behavior is that if you make 10 post a day and again 10 post next day you will not get mycents for 20 post but you will get for less number of posts like 7 or 8, i think this is because encouraging people to come to the forum regularly and not coming only once a month and making 30 posts in a day. another strange thing is character counting in the posts which i think if your post gets too long it will not get mycents according to its length and you will get less than what you have expected. these are only my (and some other members) thoughts and they can be wrong.there were a topic with more information but i can't find it right now.

hello and welcome to Xisto and yes your start is very strange duo to your join date . fell free to start your positive activity with posting , replying and creating threads to share your knowledge with us and ask your questions in correct categories. we are all here a family trying to keep our informations up to date and helping each other to solve our problems so welcome to the family. here has a section named life talk which helps you to talk about everything you want to do in your life and some specific sections about computer , games , money making , etc so keep your topics in correct categories. wish you the best luck !

hmm i didn't know that black pepper can have these effects. i actually like it and i pour it on my foods but i like the red one more and i like the way it burns your tongue. about cough and colds i was thinking its very bad to use black pepper while you are coughing and it will make you worse but i have now googled it and i found that there is no harm in eating black pepper and even it will cure your cough which is very strange. about skin curing i have seen many peoples who are taking specific creams which has huge amount of black pepper in it for curing their skin ailments. anyway these days more people use this pepper with fast foods meaning that they ruin all of this magical pepper with very dangerous foods which can cause many cancers and getting fat. your topic was really useful and i will no longer refuse eating black pepper while i'm cold or coughing and i'm getting a little fat maybe i need more black pepper .