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Health & Fitness

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  1. Fitness and good health (on exercises, aerobics, diet, on building fitness and maintaining fitness, etc.)
  2. Strength and Endurance (using weights; also, special exercises to maximize what basic strength you have, etc.)
  3. Trapped and under Threat (practical self-defence, what to do if.. )
  4. Martial arts philosophies and meditations(maintaining your mental calm, dealing with stress, knowing yourself and finding the strength to be yourself - a calm and confident mind in a healthy body)
  5. Misc. Category (Fitness, health and self-defence issues that do not fit in the above categories)

1,279 topics in this forum

  1. Ayurveda. Feel The Nature Through Ayurveda

    By Drajeesh,
    • 0 replies
    • 792 views

  3. Another Pasta Recipe

    By mrdee,
    • 0 replies
    • 829 views

  4. Something Easy But Tasty

    By nanna,
    • 0 replies
    • 699 views

  5. What Is Your Dream Look Like?

    By ritu,
    • 0 replies
    • 1,112 views

  6. And Yet Another Yummy One.

    By mrdee,
    • 0 replies
    • 781 views

  7. Another Winter Warmer

    By mrdee,
    • 0 replies
    • 1,063 views

  8. Modern Medical Advances

    By sheepdog,
    • 0 replies
    • 1,006 views

  9. Popcorn Topping

    By sheepdog,
    • 0 replies
    • 1,082 views

  10. A Typical British One.

    By mrdee,
    • 0 replies
    • 1,148 views

  11. Cycling/fitness, How Many Calories?

    By shadowx,
    • 0 replies
    • 640 views

  12. Wholesome And Lipsmacking..... Fast Yet Not Junk

    By ritu,   
    • 0 replies
    • 1,186 views

  13. How To Handle A Skin Trouble

    By ritu,   
    • 0 replies
    • 1,201 views

  14. A Must Have Street Food

    By ritu,
    • 0 replies
    • 1,099 views

  15. Home Remedies For Skin Enhancement

    By ritu,
    • 0 replies
    • 1,145 views

  16. Check Your Pulse Through Iphone App

    By ritu,   
    • 0 replies
    • 721 views

  17. Indian Food Rocks!

    By ritu,
    • 0 replies
    • 1,164 views

  18. Easy Maitenance Of Health

    By ritu,
    • 0 replies
    • 944 views

  19. Food For Summer

    By ritu,
    • 0 replies
    • 1,093 views

  20. A Spicey Butternut Squash Soup

    By nanna,
    • 0 replies
    • 967 views

  21. The Egg - Andy Weir

    By velma,   
    • 0 replies
    • 1,042 views

  22. Dieting - May Kill Chances Of Longer Life Span

    By Ananya,   
    • 0 replies
    • 722 views

  23. Never Too Old To Learn

    By sheepdog,
    • 0 replies
    • 822 views

  24. An Online Im Conversation Between God And Me

    By OpaQue,
    • 0 replies
    • 1,132 views

  25. Another Yummy Italian One

    By mrdee,
    • 0 replies
    • 850 views

  26. From France: Cassoulet

    By mrdee,
    • 0 replies
    • 852 views

  27. The Infinity Key

    By Ehdward,   
    • 0 replies
    • 821 views

  28. Is Undergoing Liposuction Bad For Health?

    By Melinda123,   
    • 0 replies
    • 915 views

  29. Man's best friend and more

    By M6NEN,
    • 0 replies
    • 945 views

  30. Common Bacterial Diseases

    By Viva5667,   
    • 0 replies
    • 333 views
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