~Upnorf Cr3w~

lol im also addicted to this sort of stuff too. i also cant help it. i have my own forum and im also addicted to that. altho it dont have many members at the moment as im trying to get some in.so if you wanna join mine then by all means come get addicted to mine

Id say Barcalona. They have been poor most of the season but are still there.If they can turn it on in the next few league games they will take it

Hmmmm tough one. Maybe your favourite but after a year of it, it wont be lololId say pizza, Or Steak and chips. Or Curry or something like that.

Manchester United all the way Have supported them since i could understand football and i go watch them every chance i get.Fav player is prob Cristiano Ronaldo at the moment but all time is prob Eric Cantona or Roy Keane. Dont mess with Keanooooo lol

Yeah golf and cricket are soo boring to watch. But for me it has to be Rugby.. .What is the point in this stupid game ? They just know lumps out of each other and for what ? A egg shaped ball lol. I find it so boring it gives me a headache.

thanks for the tips. Im going to start swimming as from next week. My back feels better now and this also might help it and take the strain off my legs....

cool thanks for the tips guys....My back is now getting better by itself. Maybe i pulled something and its getting stronger each day.

Hello and welcome Wang. Its great here at Xisto. Lots of interesting posts to read. I suppose thats what makes the forum so good. there efforts for people to make good quality posts to get credits. i hope you Enjoy your stay here

Thanks for the replys. I didn't go to the hospital or anything as im not good with them sort of things. I juts prefere to get on with it. Does a chiropractor cost alot of money ? That might be a option. Altho it does feel like its getting better each day. Then after a few months it will come back. I got some dihydrocodeine from my missus as she used it at one point in her life when she had some pain problems. My mate said there really strong and they will fix it ??? It's done ok for now. Also i have a special red heat lamp any ideas on this as ive used it a few times and it warms your muscle up.

Football Factory Green StreetFace OffScarfaceI.D

I hurt my back a few weeks ago and it seems to be easing up a little now. Ive just been resting and it seems to work for it. It's my lower back and i was just thinking if anyone had any tips for sleeping or how to keep it loose so it don't go stiff again. Thanks

Ooops it posted twice don't know why. And i dont know how to delete sorry

ye again sounds good but if you dont have a clue what to do i say dont try it lolzProb break my phone anyway Looks complicated too.

ye again sounds good but if you dont have a clue what to do i say dont try it lolzProb break my phone anyway Looks complicated too.

Ok thanks for the information. Ive hurt my back at the moment so i can't do any running for a while im currently off work for a bit. Don't know what ive done to it but it hurts like hell. I was lifting something heavy at work and something pulled. It feels like its getting better now. I'll post back when i start up again. Thanks for the support.

Well i went for Windows media player i have WMP 11 and its been messing me about too much. It wont update all the cd's i copy so there all song 1 song 2 song 3 and so on. And it wont put the album together as a album on WMP. It puts the songs on there but it will put them in different folders. Its been like this for months. So i downloaded WinAMP and it seems a little complicated to me. I might get used to it but its going to take time. Does anyone have i-tunes ?? if so can you tell me if i download it can i move my files from Windows Media Player over to i-tunes ? thanks

lol i would not know where to start... It looks like you know alot about phones. Maybe you work in a phone shop or something. But i have no clue how i would do it. Ive taken my phones to the shops for little upgrades and they charge a fortune to do it. So maybe its best to do it yourself if you know how

Some people have very nice phones.What i don't get is when someone gets a new top notch phone then in 3 months change it again for the next best thing. ? I dont understand A phone is a phone right. I only get hand me downs from mates. They get a new phone like i said then after 3 months get a new one. So i ask them for there old one. Works everytime lolAnyways as of now i have a sony ericsson k610i im not sure if its any good but it seems to have some nice features on it and does the job for me.

Hey all ive just ordered my brand new dj equipment. This is the first time i am doing this on my own. Ive helped a friend out before on the odd night doing it but im not as confident on my own.I have a good knowledge of music and have loads of music to play. All i wanted to know was if there any dj's around here that can give me a few tips.Do people make up there music before they get there, ? Like work it all out get there then play it off as they planned ? Or do they just turn up slam a few tunes on and see how it goes ? If people like it stick with that style of music or is they dont seem to like it that much then change it about ? Also someone told me to drink lots of red bull to keep me on my toes. But others told me not to do it as it keeps ur body going but not ur mind.Any help would be good thanks

Hmm thats wierd you wouldn't think that would you. Im glad i started this thread as its come back with lots of into and help that i didnt even know about.As for the long distance you might be right. i don't run long distances i run about 2 mile 1 mile there and 1 mile back. Its keeping me fit but maybe i can expand it a little and try longer runs. I'll see what happens. As for when i finnish i see alot of top sports people jump in a ice bath (i bet that well hurts) do you recomend i get a very cold bath. I mean jump in quick wash for 2 or 3 min then jump out ? Or a nice warm bath and soak up the water to my muscles. ?

I agree there better graphics but geeze this is not what its all about.Why do poeple think that better graphics makes a game? I understand it makes it better quality but come on it does not effect the game in anyway when your playing. Fifa 2005 is quality on both ps2 and ps3, But on the ps3 the game is way different. I am pretty good on fifa on ps2 but when i went to a mates house to play it on ps3 i was no good at it. Its still quality on both tho

ALL FOOTBALL MANAGER GAMES ARE QUALITY.I have just about got the full collection of Champ manager games and then moved with SIGames and started to get the football manager games.Now the Football manager games are by far better than Champ Manager. I know that SIGames moved away from Edios so they went there own way. And now Champ manager is not what it used to be.

lol I wouldn't do that for anyone I dont like to run at a very quick pace altho when im out jogging i often sprint in little bursts here and there to keep me on my toes. As i play 5-aside on a Thursday its quick and as ur running you run quick, stop quick, turn quick, so its hard on ur muscles. *Drills into head Running is good for you.

Yes i can understand you can mess ur joints up. Ive been playing football for 8 years now and have been training for long periods too. I work as a Roofer and im always on my knees resting the little squidgy bit of the knee on the battens. It hurts like hell, But when i get running it soon loosen's up. The next few days it hurts tho and i have to keep my legs pretty str8 most of the time. The jogging im doin now is doing me the world of good. Im by far the fittest player in my team. Thanks guys

OMG Spongebob is soooo funny. I like it because my little boy loves to watch it and they get away with so many funny stuff that he would not understand. decent adult humor.Patrick is awsome too.