inq

Thinking about suicide as a passing thought and actually planning it out in your mind are quite different though.Then taking it to the next step is again another thing entirely.Before people actually carry out suicide, they will probably do a dummy run as it were, if this has happened. Perhaps cutting themselves for example or hitting themselves or other ways of hurting themselves. These people usually want to be helped.Talking to a friend about feeling suicidal is another call for help. Just talk to them about what exactly they mean, what have they thought, what have they done. Perhaps point them in the direction of a professional. There are plenty of places that are trained to deal with people that are truely suicidal.

I voted yes. But really I'd only like to know a week or two before!Knowing only a short time before would just give me enough time to get things done. Like saying goodbye to loved ones and getting essential things done (will, burial/funeral wishes, financial matters etc.), maybe a few things I'd wished I'd one in my life too.If I knew years before I think I wouldn't be able to cope with that.

I like outlook when at work but anything else I just use Gmail. Shame thats blocked at work of course.

I highly recommend you check out Paul McKenna's book: I can make you thin. It actually explains a lot of how weight is put on and how you can lose it. The funny thing is it's not so much about what you eat (although eating healthier foods, does help), it's more about when and how you eat. Having a high metabolism like "Johnny" above is actually key. I don't want to ruin the book and I won't say everything as well as it's said there but basically... Eat when you are hungry Eat what you like, not what you think you should Eat slowly and enjoy every mouthful (this is actually harder than you think!) When you are full STOP.