I have apache2triad.It is best, but big 52MB , because I have dial-up.Important for me is because hve : PHP , MySql , WebMail , Perl , Pear , apache2Cp , AW Stats ...and more.It is BEST package...
I use norton ghost.What I need to say , it is fast and BEST way to backup your files.My backup , windows xp , some programs and internet connection are ~720 MB.If you need good backup program , use ghost.