sajj 0 Report post Posted July 14, 2008 Hello, I am hoping to get an understanding of muscle confusion and how it works with permutaions in workout routines. I am sorry if this message is in the wrong forum. Share this post Link to post Share on other sites
OpaQue 15 Report post Posted July 16, 2008 Please take a look at this Topic.http://forums.xisto.com/topic/44323-p90x-muscle-confusion-workout-regiment-as-seen-on-tv/ Share this post Link to post Share on other sites
