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To health, the season is the winter season. Many diseases can cause problems for you in this season, it is essential you take some precautions.To eat sweet things like Molasses, increases the sugar. In the winter due to viral infections nervous system is something wrong. Your nose or throat infection once it enters the body, it is constantly growing.Symptoms include sore throat, sneezing, runny nose and eyes water, body aches, mild fever, stuffy nose, cough etc.. Another risk is more common in this season, is the risk of paralysis . In cold blood vessels constrict, causing blood flow is blocked. This increases the risk of paralysis in patients with hypertension. It is important to avoid that from time to time may offer blood pressure check.Asthma patients should exercise caution especially in the winter season. The weather growing cold because of the greater increases in asthma attacks. Such patients always keep in your medications and inhalers. Century - cough and fever over 100 viruses that are active in this season.Drinks to increase their resistance to disease, pumpkin, carrots, tomatoes, spinach, seasonal vegetables and fruits like guava drink. Make sure to. They will warm your body temperature, according to the weather. To protect themselves from infection is a better way. Every morning and eat a clove.</span>