crimson

here is the best Photohop 7 tutorial site http://www.good-tutorials.com/ they have over 10,588 tutorials covering- Animation,effects,text effects, and much more... there are alot of helpful tutorials there so if your starting out this is a good site to learn from..

i spend about 5 to 8 hrs online each day depends on my work hours... playing Delta Force 2 and Making grafix on Photoshop 7 and C4D