hello friend,went through your problem that your are getting addicted to drinking of coke. First of all I would like to say that studies indicate "soda and sweetened drinks are the main source of calories in Amercia, most nutritionists advise that Coca-Cola and other soft drinks can be harmful if consumed excessively, particularly to young children whose soft drink consumption competes with, rather than complements, a balanced diet. Studies have shown that regular soft drink users have a lower intake of calcium, magnesium, ascorbic acid, riboflavin, and vitamin A. The drink has also aroused criticism for its use of caffeine, which can cause physical dependence.A link has been shown between long-term regular cola intake and osteoporosis in older women (but not men).This was thought to be due to the presence of phosphoric acid, and the risk was found to be same for caffeinated and noncaffeinated colas, as well as the same for diet and sugared colas. You say you have got addicted to such a thing that things can go worse with it. we cannot all of the sudden stop it because it is very difficult, just try to cut down it dosages day by day and then finally to stop it. See that you take nutritious diet in order to overcome the haphazards caused by the product you consume. Maintain a calender and just see how you are able to reduce the volume of your consumption and you will slowly realize that you have done it and you have quit that product. Try this solution. take care
