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Millet Sunflower Sour Cream

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Sunflower Sour Cream

Blend until very smooth:

2 cups water

1 1/2 cups hot, cooked millet

2/3 cups raw sunflower seeds

2 teaspoons salt


When above mixture is very smooth, add the following premeasured ingredients very quickly and immediately turn off blender:

1/2 cup lemon juice

1 teaspoon sweet basil

1 teaspoon dill weed

1 teaspoon onion powder


The blending mixture will suddenly thicken and bleach white.

Pour it out into container and chill.


Serve over vegetables, as salad dressing, use as mayonnaise. This is a very versatile sauce and with only 9 calories to a tablespoon, a healthy low-fat alternative to the fat loaded options Americans use to line their arteries with plaque and accelerate the aging process!


This recipe has been developed by Yolanda Leamon - 559-930-4732

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