sujata 0 Report post Posted June 21, 2010 hi i would like to share a real good article which i liked on pranayama If mere control of breath,or breathing exercises could lead one to THE TRUTH OF ENLIGHTENMENT ,then you would find millions or students of yoga in an enlightened state.Or better still an Hippopotamus with powers of breath retention could be the most enlightened being in the world My link Share this post Link to post Share on other sites