Iv had ADHD my whole life, If I try to stand still it feels like all my muscles kinda fall asleep, if feels when you have been walking for a long time. To make that pain go away is more me to move. I cant really move around in my chair in class. Another thing is when im doing a test or something the paper looks sort of out focused and everything else is not blurry and I have a need to pick a object up. If i have something in my hand I can do my work but if not the paper is blury. Is there like a class on how to overcome these things? like meditation or just to sit down and talk about how my day was?
