To all of you, many many thanks its very kind of you to take time and respond to my question the way you have.A lot of the things that you have said to me makes sence, and I appreciate your comments.I have to say that the way i behave today is due to a few phrases and opinions that i would like to share, you might find them funny or helpfull either way here they are.1. A stranger will never effect my mood negativly, no matter what, he/she is not worth it. (As a sales assistant in an expencive shop, this was very important).2. Smile, yes when i feel down i just smile... i then laugh at myself for smiling, and there you go i feel much better.3. Laugh at yourself. Life is too short to not find yourself funny. If you do something funny, trip up spill something be the first one to laugh.4. (This is my fav one) You are not singing because you are happy, your happy because your singing. (A friend of mine told me that and it works for me, pick a song that is really uplifting and sing, see how you feel after the song.)Again many thanks to all.Kind regardsTaz