Ok I have to add I am a huge insomniac and the whole nyquil thing i take 6 tablets a night and that still don't help. I have tried other things such as the Valerian Root and other stuff and that has not worked. Therefore I am going to try the tea suggestion and see if it works. Do you know where I can buy these ingredients for the tea. so if you can direct me where to get them it would be helpful or if not I am gonna be known as the artist that Drinks a ton of Vodka just to sleep at night.Amy :XD: