the best excersie is climbing stairs for 5 min u lose about 144 caloriejumping rope for 15 min for about 300 timesand drink a lot of cold water case ur body uses calorie to make the water degree equal to ur body mass.
hithis wensite :http://www.marketwatch.com/game/ a online game with free rigastration and you can create a room. and play with friends and learn about stock market.
i have quetsion i have to choose between 8800 GTX from nvidia company and Radeon? 9800 PRO 256MB from atii heard that both are good for games (3d and high graphics support) but what is the best?