You simply upload PHP or HTML coded files to your FTP under the "www" or "public_html" folder. Naturally, the page file will end in .php or .html. For example, if you uploaded home.html to your /www folder, simply go to http://forums.xisto.com/no_longer_exists/ to view it.Try searching Google (like mentioned above) for tutorials on how to create HTML and PHP pages for your website.You can download a Free HTML Editor off of download.com, along with an FTP Mananger, like SmartFTP, to make your uploads go faster.I hope I helped bro. <3