If you've had any sort of mental illness, what did you do/are you doing to help it? What has/is helping you the most?I'm on a medicine called Citalopram (or celexa), I'm on 40mg's. I was on the highest dosage, 60mg's until a couple of months ago. I've been on meds for a year now. They help tons, I'm not cured by any means, but they relieve it.Also I'm on herbs for my hormones, and that helps with PMS and things which make it worse.