abminara 0 Report post Posted September 7, 2007 I've been playing ultimate for 2 years already, our team is pretty good. We practice 4 times a week for 1.5 hrs and just toss the disc for improving throws every day after school. Is there anything else we (or I personally) could do to make our play even better? Are there any specific excercises, or smth else? Share this post Link to post Share on other sites
benzkids 0 Report post Posted September 7, 2007 I've been playing ultimate for 2 years already, our team is pretty good. We practice 4 times a week for 1.5 hrs and just toss the disc for improving throws every day after school. Is there anything else we (or I personally) could do to make our play even better? Are there any specific excercises, or smth else?two things1. what is ultimate frisbee?? i have never heard of it. is it a sport or something2. you could try it blind foldereddo you play this after school or something it sounds like a sport like soccer but frisbeecome on, its a frisbee Share this post Link to post Share on other sites
abminara 0 Report post Posted September 7, 2007 lol. I was sure, it's a well-known sport)) It's more like american football, but with a rotating plastic disc instead of the ball. Share this post Link to post Share on other sites
benzkids 0 Report post Posted September 7, 2007 lol. I was sure, it's a well-known sport)) It's more like american football, but with a rotating plastic disc instead of the ball.ok thank youi guessthe old saying "you learn something new everyday" would be aplied here lol Share this post Link to post Share on other sites
abminara 0 Report post Posted September 7, 2007 i guessthe old saying "you learn something new everyday" would be aplied here lolProbably so:) Actually, the sport itself comes from really long time ago, I think, it's some timein 1860's, when it was started by college students. But it includes a lot of physical activity - mostly running and jumping very high ("skying") other people, catching a disc that was coming to them, instead of you. My problem is - I can jump, I can run very quickly, but I can't keep the phase for more than 3-4 minutes, then I need a 5-6 minute water break, but a half-time is usually about 20-30 minutes. On the other hand, I run a lot at moderate velocity for 0.5-1 hours every other day, but I just can't do it quicker, I start chocking in the need of air, although my muscles don't hurt at all. Do you have any ideas as to how I could change that? Share this post Link to post Share on other sites
