Hi All, I`m 24 and I`m a smoker, I`ve been smoking cigarettes for the past 6 years, and from my experience, let me tell you, its very easy to quit smoking. If one decides to stop smoking, he can do that, but the thing is that, nobody really wants to quit smoking. 90% of all the smokers who want to quit smoking really dont have that 'burning desire' to quit smoking. If somebody has got that, its very simple, unless one is a smoker for decades(because I think that smoking tobacco for decades may bring some biological changes in your body which makes your body need tobacco in intervals). I say this from my experience, because I, myself, have tried to quit smoking several times, but was not able to, so one day i took some time and thought about it and realised that I really dont have that desire to quit smoking. But today, I determined not to smoke, because it was today afternoon I got the knowledge that when we quit smoking, the result will start showing on our face. So, I decided to quit smoking today, for the sake of being handsome. And, after 3 weeks or so, if my face doesnt start glowing, I`m going to be smoker again. Good Luck for me. Thanks for reading. God Bless!!