laurahill

I am drinking milk added with protein powder.My doctor prescribe this powder to boost my energy and power.I am very sick and ill.I am taking this milk from last 1 year..I think it works good..Protein powder gives strength and stamina.

Yoga is help in improving the brain power,mental as well as physical stregth,sexual life.Yoga is the one type of exercise which makes feel relaxing,more energetic and fresh.yoga also incresed the flexibilty of the body,it reduces stress and stimulteing the organs of the body.